Coverart for item
The Resource Power yoga : the total strength and flexibility workout, Beryl Bender Birch ; photographs by Nicholas DeSciose

Power yoga : the total strength and flexibility workout, Beryl Bender Birch ; photographs by Nicholas DeSciose

Label
Power yoga : the total strength and flexibility workout
Title
Power yoga
Title remainder
the total strength and flexibility workout
Statement of responsibility
Beryl Bender Birch ; photographs by Nicholas DeSciose
Creator
Subject
Language
eng
Summary
The total strength and flexibility workout
Cataloging source
DLC
http://library.link/vocab/creatorName
Birch, Beryl Bender
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Aṣṭāṅga yoga
  • Aṣṭāṅga yoga
Label
Power yoga : the total strength and flexibility workout, Beryl Bender Birch ; photographs by Nicholas DeSciose
Instantiates
Publication
Copyright
Note
"A Fireside book."
Bibliography note
Includes bibliographical references (page 275) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Yoga therapy
  • Appendix :
  • Specifics for injuries
  • Axioms of power yoga
  • The Hard & the soft
  • Breathing for life
  • The Generation of heat : the Sun salutations
  • Power & balance : the primary series -- standing postures
  • Strength & surrender : the primary series -- seated postures I
  • Fine-tuning : the primary series -- seated postures II
  • Protection in the unprotected state : the closing sequence
  • Leap into nothingness : introduction to the second series
Control code
244817
Dimensions
24 cm
Extent
286 pages
Isbn
9780020583516
Isbn Type
(paperback)
Lccn
93048099
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9780020583516
  • (OCoLC)29669238
Label
Power yoga : the total strength and flexibility workout, Beryl Bender Birch ; photographs by Nicholas DeSciose
Publication
Copyright
Note
"A Fireside book."
Bibliography note
Includes bibliographical references (page 275) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Yoga therapy
  • Appendix :
  • Specifics for injuries
  • Axioms of power yoga
  • The Hard & the soft
  • Breathing for life
  • The Generation of heat : the Sun salutations
  • Power & balance : the primary series -- standing postures
  • Strength & surrender : the primary series -- seated postures I
  • Fine-tuning : the primary series -- seated postures II
  • Protection in the unprotected state : the closing sequence
  • Leap into nothingness : introduction to the second series
Control code
244817
Dimensions
24 cm
Extent
286 pages
Isbn
9780020583516
Isbn Type
(paperback)
Lccn
93048099
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9780020583516
  • (OCoLC)29669238

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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