Coverart for item
The Resource Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD

Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD

Label
Power eating
Title
Power eating
Statement of responsibility
Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Kleiner, Susan M
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
TX361.A8
LC item number
K595 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Greenwood-Robinson, Maggie
  • Human Kinetics (Organization)
http://library.link/vocab/subjectName
  • Athletes
  • Bodybuilders
Label
Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD
Instantiates
Publication
Copyright
Note
"Add muscle, lose fat, improve energy"--Cover
Bibliography note
Includes bibliographical references (pages 337-354) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part 1. Foundation. Eating for power ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts -- Part 2. Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Botanicals for performance -- Part 3. Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes
Control code
1038065
Dimensions
26 cm
Edition
Fourth edition.
Extent
ix, 364 pages
Isbn
9781450430173
Isbn Type
(pbk.)
Lccn
2013006261
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(Sirsi) i9781450430173
Label
Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD
Publication
Copyright
Note
"Add muscle, lose fat, improve energy"--Cover
Bibliography note
Includes bibliographical references (pages 337-354) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part 1. Foundation. Eating for power ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts -- Part 2. Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Botanicals for performance -- Part 3. Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes
Control code
1038065
Dimensions
26 cm
Edition
Fourth edition.
Extent
ix, 364 pages
Isbn
9781450430173
Isbn Type
(pbk.)
Lccn
2013006261
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(Sirsi) i9781450430173

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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