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The Resource Pilates bodyband workout, with Ana Cabán

Pilates bodyband workout, with Ana Cabán

Label
Pilates bodyband workout
Title
Pilates bodyband workout
Statement of responsibility
with Ana Cabán
Title variation
  • Bodyband workout
  • GAIAM presents
Contributor
Subject
Genre
Language
eng
Summary
A workout that intensifies the time-tested benefits of pilates through a fusion of pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with award winning pilates instructor Ana Caban, this full-length program uses oversized, lightweight latex body bands to focus the bodys energy to strengthen the core powerhouse while building endurance
Cataloging source
EOW
Characteristic
videorecording
Credits note
Executive producer, Andrea Lesky ; producer, Rebecca Stetson ; director, Ted Landon
Dewey number
613.7192
LC call number
RA781.4
LC item number
.P55 2007
PerformerNote
Instructor, Ana Cabán
http://library.link/vocab/relatedWorkOrContributorName
  • Cabán, Ana
  • Gaiam Media
Runtime
40
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Physical fitness
  • Exercise
  • Physical fitness
  • Pilates method
Technique
live action
Label
Pilates bodyband workout, with Ana Cabán
Instantiates
Publication
Note
  • "Equipment required : Pilates BodyBand."--Container
  • C2007, disc surface; 2006, container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn259987562
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (40 min.)
Isbn
9780766229105
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713518774
Other physical details
sound, color
Publisher number
  • 05-51877
  • SKU 121-8001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)259987562
System details
DVD, fullscreen
Video recording format
DVD
Label
Pilates bodyband workout, with Ana Cabán
Publication
Note
  • "Equipment required : Pilates BodyBand."--Container
  • C2007, disc surface; 2006, container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn259987562
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (40 min.)
Isbn
9780766229105
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713518774
Other physical details
sound, color
Publisher number
  • 05-51877
  • SKU 121-8001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)259987562
System details
DVD, fullscreen
Video recording format
DVD

Library Locations

    • Twin Oaks Branch Borrow it
      1800 S. Fifth St., Austin, TX, 78704, US
      30.2486884 -97.76239749999999
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