Coverart for item
The Resource Pilates : la guía más accesible, didáctica y completa para principantes, nivel intermedio y avanzado, Lynne Robinson, Lisa Bradshaw y Nathan Gardner ; [traducción, Daniel Zamora Mola, Remedios Diéguez Diéguez]

Pilates : la guía más accesible, didáctica y completa para principantes, nivel intermedio y avanzado, Lynne Robinson, Lisa Bradshaw y Nathan Gardner ; [traducción, Daniel Zamora Mola, Remedios Diéguez Diéguez]

Label
Pilates : la guía más accesible, didáctica y completa para principantes, nivel intermedio y avanzado
Title
Pilates
Title remainder
la guía más accesible, didáctica y completa para principantes, nivel intermedio y avanzado
Statement of responsibility
Lynne Robinson, Lisa Bradshaw y Nathan Gardner ; [traducción, Daniel Zamora Mola, Remedios Diéguez Diéguez]
Creator
Contributor
Subject
Language
  • spa
  • eng
  • spa
Summary
Provides an introduction to the development and principles of Pilates, discusses the fundamentals of the exercise regime, describes matwork programs for beginning, intermediate, and advanced levels, looks at Pilates equipment, and presents exercises for health, work, and play
Member of
Cataloging source
JQW
http://library.link/vocab/creatorName
Robinson, Lynne
Illustrations
illustrations
Index
index present
LC call number
RA781.4
LC item number
.R6318 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Bradshaw, Lisa
  • Gardner, Nathan
  • Zamora Mola, Daniel
  • Diéguez Diéguez, Remedios
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
Label
Pilates : la guía más accesible, didáctica y completa para principantes, nivel intermedio y avanzado, Lynne Robinson, Lisa Bradshaw y Nathan Gardner ; [traducción, Daniel Zamora Mola, Remedios Diéguez Diéguez]
Instantiates
Publication
Note
Translation of: The Pilates bible
Bibliography note
Includes bibliographical references (p. 284) and index
Control code
ocn800423208
Dimensions
26 cm.
Edition
1. ed.
Extent
288 p.
Isbn
9788480769662
Other physical details
col. ill.
System control number
(OCoLC)800423208
Label
Pilates : la guía más accesible, didáctica y completa para principantes, nivel intermedio y avanzado, Lynne Robinson, Lisa Bradshaw y Nathan Gardner ; [traducción, Daniel Zamora Mola, Remedios Diéguez Diéguez]
Publication
Note
Translation of: The Pilates bible
Bibliography note
Includes bibliographical references (p. 284) and index
Control code
ocn800423208
Dimensions
26 cm.
Edition
1. ed.
Extent
288 p.
Isbn
9788480769662
Other physical details
col. ill.
System control number
(OCoLC)800423208

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