The Resource P90X3, Elite block, Beachbody, (videorecording)

P90X3, Elite block, Beachbody, (videorecording)

Label
P90X3, Elite block
Title
P90X3
Title part
Elite block
Statement of responsibility
Beachbody
Title variation
  • Elite block
  • Power ninety-X three
  • P90 times three
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Designed for a higher level of fitness, this program offers three short, targeted and intense 30-minute workouts, each designed with a specific fitness objective and all based on the principle of muscle acceleration
Related
Cataloging source
JBL
Characteristic
videorecording
Dewey number
613.71
Intended audience
"P90X3 is an extreme, high-intensity, and physically demanding exercise program. Your safety requires use of common sense and a high level of responsibility and self-awareness to avoid injury, and only you can know if you are in sufficient physical condition to perform the P90X3 workouts"--Frames preceding onscreen menu
Language note
In English with optional English subtitles
LC call number
RA781
LC item number
.P15 2013
PerformerNote
Trainer and creator, Tony Horton
http://library.link/vocab/relatedWorkOrContributorDate
1958-
http://library.link/vocab/relatedWorkOrContributorName
  • Horton, Tony
  • Beachbody (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Physical fitness
  • Physical fitness
Target audience
adult
Technique
live action
Label
P90X3, Elite block, Beachbody, (videorecording)
Instantiates
Publication
Note
  • Contains only the Complex upper, Complex lower, and, X3 ab ripper workouts referenced as additional workouts to, but not included in, the original P90X3 workout collection
  • Accompanying calendar chart lists workouts from the original P90X3 workout collection that are not included on this DVD
  • Title from disc label
  • Special features include Cold start warmup segments for each workout, and workout audio options of normal, without music, music and cues, and, silence and cues
Accompanying material
1 calendar chart (1 sheet : ill. ; folded to 14 x 21 cm.)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
mixed
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • P90X3. Complex upper
  • P90X3. Complex lower
  • P90X3. X3 ab ripper
Control code
ocn868236723
Dimensions
4 3/4 in. (approx. 60 mins.) +
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sd., col. and b&w
Publisher number
  • X3DVD1110NF
  • X3INS1105
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)868236723
System details
DVD
Video recording format
DVD
Label
P90X3, Elite block, Beachbody, (videorecording)
Publication
Note
  • Contains only the Complex upper, Complex lower, and, X3 ab ripper workouts referenced as additional workouts to, but not included in, the original P90X3 workout collection
  • Accompanying calendar chart lists workouts from the original P90X3 workout collection that are not included on this DVD
  • Title from disc label
  • Special features include Cold start warmup segments for each workout, and workout audio options of normal, without music, music and cues, and, silence and cues
Accompanying material
1 calendar chart (1 sheet : ill. ; folded to 14 x 21 cm.)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
mixed
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • P90X3. Complex upper
  • P90X3. Complex lower
  • P90X3. X3 ab ripper
Control code
ocn868236723
Dimensions
4 3/4 in. (approx. 60 mins.) +
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sd., col. and b&w
Publisher number
  • X3DVD1110NF
  • X3INS1105
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)868236723
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • Manchaca Road Branch Borrow it
      5500 Manchaca Road, Austin, TX, 78745, US
      30.2166039 -97.79733689999999
    • Twin Oaks Branch Borrow it
      1800 S. Fifth St., Austin, TX, 78704, US
      30.2486884 -97.76239749999999
Processing Feedback ...