Coverart for item
The Resource Optimizing brain fitness, Richard Restak ; The Teaching Company, (videorecording)

Optimizing brain fitness, Richard Restak ; The Teaching Company, (videorecording)

Label
Optimizing brain fitness
Title
Optimizing brain fitness
Statement of responsibility
Richard Restak ; The Teaching Company
Creator
Contributor
Subject
Genre
Language
eng
Summary
These 12 lectures focus attention on the human brain. In this practical course, you'll learn what steps you can take in your own life to enhance your brain function
Member of
Cataloging source
JRY
Characteristic
videorecording
http://library.link/vocab/creatorDate
1942-
http://library.link/vocab/creatorName
Restak, Richard M.
Dewey number
612.8/2
LC call number
QP376
LC item number
.R47287 2011
PerformerNote
Lecturer: Richard Restak, George Washington University School of Medicine and Health Sciences
http://library.link/vocab/relatedWorkOrContributorName
Teaching Company
Runtime
360
Series statement
Great courses. Topic, Better living. Subtopic, Health & wellness
http://library.link/vocab/subjectName
  • Brain
  • Memory
  • Brain
  • Human information processing
  • Mental efficiency
  • Educational films
Technique
live action
Label
Optimizing brain fitness, Richard Restak ; The Teaching Company, (videorecording)
Instantiates
Publication
Note
  • Pages 61-65 of the course book are designated for notes
  • "Course no. 1651."
  • The Teaching Company: ID1651A-01 (container), PD1651A (disc surfaces)
Accompanying material
1 course guidebook (iv, 65 p. : ill. ; 19 cm.).
Bibliography note
Course guidebook & transcript includes bibliographical references (p. 48-60)
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Lecture 7. Exercising your working memory
  • Lecture 8. Putting your senses to work
  • Lecture 9. Enlisting your emotional memory
  • Lecture 10. Practicing for peak performance
  • Lecture 11. Taking advantage of technology
  • Lecture 12. Building your cognitive reserve
  • Disc 1.
  • Lecture 1. How your brain works
  • Lecture 2. How your brain changes
  • Lecture 3. Care and feeding of the brain
  • Lecture 4. Creativity and the playful brain
  • Lecture 5. Focusing your attention
  • Lecture 6. Enhancing your memory
  • disc 2.
Control code
ocn726881887
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (ca. 360 min.)
Isbn
9781598037333
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
  • ID1651A-01
  • PD1651A
  • PB1651A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)726881887
System details
DVD
Video recording format
DVD
Label
Optimizing brain fitness, Richard Restak ; The Teaching Company, (videorecording)
Publication
Note
  • Pages 61-65 of the course book are designated for notes
  • "Course no. 1651."
  • The Teaching Company: ID1651A-01 (container), PD1651A (disc surfaces)
Accompanying material
1 course guidebook (iv, 65 p. : ill. ; 19 cm.).
Bibliography note
Course guidebook & transcript includes bibliographical references (p. 48-60)
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Lecture 7. Exercising your working memory
  • Lecture 8. Putting your senses to work
  • Lecture 9. Enlisting your emotional memory
  • Lecture 10. Practicing for peak performance
  • Lecture 11. Taking advantage of technology
  • Lecture 12. Building your cognitive reserve
  • Disc 1.
  • Lecture 1. How your brain works
  • Lecture 2. How your brain changes
  • Lecture 3. Care and feeding of the brain
  • Lecture 4. Creativity and the playful brain
  • Lecture 5. Focusing your attention
  • Lecture 6. Enhancing your memory
  • disc 2.
Control code
ocn726881887
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (ca. 360 min.)
Isbn
9781598037333
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
  • ID1651A-01
  • PD1651A
  • PB1651A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)726881887
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • Twin Oaks Branch Borrow it
      1800 S. Fifth St., Austin, TX, 78704, US
      30.2486884 -97.76239749999999
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