Coverart for item
The Resource No regrets : a ten-step program for living in the present and leaving the past behind, Hamilton Beazley

No regrets : a ten-step program for living in the present and leaving the past behind, Hamilton Beazley

Label
No regrets : a ten-step program for living in the present and leaving the past behind
Title
No regrets
Title remainder
a ten-step program for living in the present and leaving the past behind
Statement of responsibility
Hamilton Beazley
Creator
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1943-
http://library.link/vocab/creatorName
Beazley, Hamilton
Dewey number
158.1
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Regret
  • Emotions
  • Psychology
  • Adaptation, Psychological
  • Spirituality
  • Regret
Label
No regrets : a ten-step program for living in the present and leaving the past behind, Hamilton Beazley
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 203-204) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction : something remarkable is possible -- Understanding regrets -- Ten steps to letting go -- Using spiritual and psychological tools -- Step one : listing regrets -- Step two : examining regrets -- Step three : changing toxic thought patterns -- Step four : grieving losses -- Step five : making amends -- Step six : identifying lessons and gifts -- Step seven : developing compassion -- Step eight : forgiving others -- Step nine : forgiving ourselves -- Step ten : living free of regret
Control code
ocm53284861
Dimensions
23 cm
Extent
xi, 220 pages
Isbn
9780471212959
Lccn
2003021345
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)53284861
Label
No regrets : a ten-step program for living in the present and leaving the past behind, Hamilton Beazley
Publication
Bibliography note
Includes bibliographical references (pages 203-204) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction : something remarkable is possible -- Understanding regrets -- Ten steps to letting go -- Using spiritual and psychological tools -- Step one : listing regrets -- Step two : examining regrets -- Step three : changing toxic thought patterns -- Step four : grieving losses -- Step five : making amends -- Step six : identifying lessons and gifts -- Step seven : developing compassion -- Step eight : forgiving others -- Step nine : forgiving ourselves -- Step ten : living free of regret
Control code
ocm53284861
Dimensions
23 cm
Extent
xi, 220 pages
Isbn
9780471212959
Lccn
2003021345
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)53284861

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