Coverart for item
The Resource No excuses fitness : the 30-day plan to tone your body and supercharge your health, Donovan Green, with Richard McGill Murphy

No excuses fitness : the 30-day plan to tone your body and supercharge your health, Donovan Green, with Richard McGill Murphy

Label
No excuses fitness : the 30-day plan to tone your body and supercharge your health
Title
No excuses fitness
Title remainder
the 30-day plan to tone your body and supercharge your health
Statement of responsibility
Donovan Green, with Richard McGill Murphy
Creator
Contributor
Subject
Language
eng
Summary
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks. Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health
Cataloging source
DLC
http://library.link/vocab/creatorName
Green, Donovan
Dewey number
613.7
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Murphy, Richard McGill
http://library.link/vocab/subjectName
Physical fitness
Label
No excuses fitness : the 30-day plan to tone your body and supercharge your health, Donovan Green, with Richard McGill Murphy
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn887847725
Dimensions
24 cm
Edition
First edition.
Extent
xii, 211 pages
Isbn
9780316380966
Isbn Type
(hardcover)
Lccn
2014048818
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)887847725
Label
No excuses fitness : the 30-day plan to tone your body and supercharge your health, Donovan Green, with Richard McGill Murphy
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn887847725
Dimensions
24 cm
Edition
First edition.
Extent
xii, 211 pages
Isbn
9780316380966
Isbn Type
(hardcover)
Lccn
2014048818
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)887847725

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Manchaca Road BranchBorrow it
      5500 Manchaca Road, Austin, TX, 78745, US
      30.2166039 -97.79733689999999
    • Old Quarry BranchBorrow it
      7051 Village Center Dr., Austin, TX, 78731, US
      30.3529975 -97.7551561
    • St. John BranchBorrow it
      7500 Blessing Ave., Austin, TX, 78752, US
      30.3328231 -97.6937014
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