Coverart for item
The Resource Mindfulness for beginners, Jon Kabat-Zinn, (sound recording)

Mindfulness for beginners, Jon Kabat-Zinn, (sound recording)

Label
Mindfulness for beginners
Title
Mindfulness for beginners
Statement of responsibility
Jon Kabat-Zinn
Creator
Contributor
Subject
Language
eng
Summary
Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow
Cataloging source
OWL
http://library.link/vocab/creatorName
Kabat-Zinn, Jon
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Presented by Jon Kabatt-Zinn
http://library.link/vocab/relatedWorkOrContributorName
Sounds True (Firm)
http://library.link/vocab/subjectName
  • Meditation
  • Meditation
  • Mental healing
  • Mind and body
Target audience
adult
Label
Mindfulness for beginners, Jon Kabat-Zinn, (sound recording)
Instantiates
Publication
Note
Compact discs
Capture and storage technique
unknown
Configuration of playback channels
unknown
Control code
ocm70133389
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 sound discs (approx. 2 hr., 15 min.)
Groove width / pitch
not applicable
Isbn
9781591794646
Other control number
600835104326
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)70133389
Tape configuration
not applicable
Tape width
not applicable
Label
Mindfulness for beginners, Jon Kabat-Zinn, (sound recording)
Publication
Note
Compact discs
Capture and storage technique
unknown
Configuration of playback channels
unknown
Control code
ocm70133389
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 sound discs (approx. 2 hr., 15 min.)
Groove width / pitch
not applicable
Isbn
9781591794646
Other control number
600835104326
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)70133389
Tape configuration
not applicable
Tape width
not applicable

Library Locations

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      30.2590471 -97.7088905
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