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The Resource Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)
Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)
Resource Information
The item Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from all library branches.
Resource Information
The item Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from all library branches.
- Summary
- Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life
- Language
- eng
- Label
- Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set
- Title
- Meditation Guide for Beginners Including Yoga Tips
- Title remainder
- 3 In 1 Box Set
- Language
- eng
- Summary
- Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life
- Characteristic
- document
- Language note
- English
- Label
- Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)
- Link
- http://austinlibrary.lib.overdrive.com/ContentDetails.htm?ID=5A725EFE-8E6D-49A9-A4EE-B90D70E5A201
- Antecedent source
- unknown
- Color
- multicolored
- Control code
- 903372027
- Dimensions
- unknown
- File format
- unknown
- Form of item
- online
- Level of compression
- unknown
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- 5A725EFE-8E6D-49A9-A4EE-B90D70E5A201
- Label
- Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)
- Link
- http://austinlibrary.lib.overdrive.com/ContentDetails.htm?ID=5A725EFE-8E6D-49A9-A4EE-B90D70E5A201
- Antecedent source
- unknown
- Color
- multicolored
- Control code
- 903372027
- Dimensions
- unknown
- File format
- unknown
- Form of item
- online
- Level of compression
- unknown
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- 5A725EFE-8E6D-49A9-A4EE-B90D70E5A201
Library Locations
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Austin History Center Borrow it810 Guadalupe St., Austin, TX, 78701, US30.271703300000 -97.745890600000
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Central LibraryBorrow it710 W. Cesar Chavez St, Austin, TX, 78701, US30.271302100000 -97.746016800000
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Little Walnut Creek BranchBorrow it835 W. Rundberg Lane, Austin, TX, 78758, US30.3632362 -97.6984619
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Manchaca Road Branch Borrow it5500 Manchaca Road, Austin, TX, 78745, US30.2166039 -97.79733689999999
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Pleasant Hill Branch Borrow it211 E. William Cannon Blvd., Austin, TX, 78745, US30.1922461 -97.7771661
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Spicewood Springs Branch Borrow it8637 Spicewood Springs Rd., Austin, TX, 78759, US30.4337083 -97.7730809
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