The Resource Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)

Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)

Label
Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set
Title
Meditation Guide for Beginners Including Yoga Tips
Title remainder
3 In 1 Box Set
Subject
Genre
Language
eng
Summary
Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life
Characteristic
document
Language note
English
Label
Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)
Link
http://austinlibrary.lib.overdrive.com/ContentDetails.htm?ID=5A725EFE-8E6D-49A9-A4EE-B90D70E5A201
Instantiates
Publication
Antecedent source
unknown
Color
multicolored
Control code
903372027
Dimensions
unknown
File format
unknown
Form of item
online
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
5A725EFE-8E6D-49A9-A4EE-B90D70E5A201
Label
Meditation Guide for Beginners Including Yoga Tips : 3 In 1 Box Set, (eBook)
Link
http://austinlibrary.lib.overdrive.com/ContentDetails.htm?ID=5A725EFE-8E6D-49A9-A4EE-B90D70E5A201
Publication
Antecedent source
unknown
Color
multicolored
Control code
903372027
Dimensions
unknown
File format
unknown
Form of item
online
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
5A725EFE-8E6D-49A9-A4EE-B90D70E5A201

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