Coverart for item
The Resource Meditate with me : a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite

Meditate with me : a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite

Label
Meditate with me : a step-by-step mindfulness journey
Title
Meditate with me
Title remainder
a step-by-step mindfulness journey
Statement of responsibility
Mariam Gates ; illustrated by Margarita Surnaite
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Summary
  • "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"--
  • "A classroom full of animals demonstrates the principles of mindfulness in this guide to meditation for children"--
Assigning source
  • Provided by publisher
  • Provided by publisher
http://library.link/vocab/ext/novelist/bookUI
10574668
Cataloging source
DLC
http://library.link/vocab/creatorName
Gates, Mariam
Dewey number
158.1/28
Illustrations
illustrations
Index
no index present
Intended audience
  • AD510L
  • Decoding demand: 59 (medium)
  • Semantic demand: 71 (high)
  • Syntactic demand: 65 (high)
  • Structure demand: 71 (high)
Intended audience source
  • Lexile
  • Lexile
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 1
  • 3
http://library.link/vocab/relatedWorkOrContributorName
Surnaite, Margarita
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Meditation
  • Mindfulness (Psychology)
  • JUVENILE NONFICTION / Body, Mind & Spirit
  • JUVENILE NONFICTION / Health & Daily Living / Daily Activities
  • JUVENILE NONFICTION / Social Issues / Emotions & Feelings
  • Meditation
  • Mindfulness (Psychology)
  • Meditation
  • Mindfulness (Psychology)
Target audience
preschool
http://bibfra.me/vocab/lite/titleRemainder
a step-by-step mindfulness journey
Label
Meditate with me : a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1882726
Dimensions
24 x 27 cm
Extent
1 volume (unpaged)
Isbn
9780399186615
Lccn
2016056262
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) i9780399186615
  • (OCoLC)965730313
Label
Meditate with me : a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1882726
Dimensions
24 x 27 cm
Extent
1 volume (unpaged)
Isbn
9780399186615
Lccn
2016056262
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) i9780399186615
  • (OCoLC)965730313

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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      30.1876256 -97.7419319
    • St. John BranchBorrow it
      7500 Blessing Ave., Austin, TX, 78752, US
      30.3328231 -97.6937014
    • Spicewood Springs BranchBorrow it
      8637 Spicewood Springs Rd., Austin, TX, 78759, US
      30.4337083 -97.7730809
    • University Hills BranchBorrow it
      4701 Loyola Ln., Austin, TX, 78723, US
      30.3093017 -97.6664785
    • Windsor Park BranchBorrow it
      5833 Westminster Dr., Austin, TX, 78723, US
      30.3116523 -97.6902298
    • Yarborough BranchBorrow it
      2200 Hancock Dr., Austin, TX, 78756, US
      30.3234684 -97.74072129999999
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