The Resource Mastering the art of quitting, Peg Streep and Alan B. Bernstein, (eAudio)

Mastering the art of quitting, Peg Streep and Alan B. Bernstein, (eAudio)

Label
Mastering the art of quitting
Title
Mastering the art of quitting
Statement of responsibility
Peg Streep and Alan B. Bernstein
Creator
Contributor
Narrator
Subject
Genre
Language
eng
Summary
"In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it's an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work, including: Quitting permits growth and learning, as well as the ability to frame new goals. Without the ability to give up, most people will end up in a discouraging loop. The most satisfied people know when it's time to stop persisting and start quitting. Quitting is a healthy, adaptive response when a goal can't be reached."
Member of
Accompanying matter
technical information on music
Cataloging source
MdPfRBL
http://library.link/vocab/creatorName
Streep, Peg
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Narrated by Grover Gardner
http://library.link/vocab/relatedWorkOrContributorName
  • Bernstein, Alan B
  • Gardner, Grover
  • Recorded Books, Inc
Series statement
Your coach in a box
http://library.link/vocab/subjectName
  • BUSINESS & ECONOMICS / General
  • Business
Transposition and arrangement
not applicable
Label
Mastering the art of quitting, Peg Streep and Alan B. Bernstein, (eAudio)
Link
Instantiates
Publication
Note
  • Downloadable audio file
  • Title from title screen
Antecedent source
unknown
Capture and storage technique
unknown
Color
not applicable
Configuration of playback channels
unknown
Control code
rbdZ08725
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (8hr.,0 min.)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institutions
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Publisher number
Z08725
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Mastering the art of quitting, Peg Streep and Alan B. Bernstein, (eAudio)
Link
Publication
Note
  • Downloadable audio file
  • Title from title screen
Antecedent source
unknown
Capture and storage technique
unknown
Color
not applicable
Configuration of playback channels
unknown
Control code
rbdZ08725
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (8hr.,0 min.)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institutions
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Publisher number
Z08725
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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