Coverart for item
The Resource Master of mindfulness : how to be your own superhero in times of stress, Laurie Grossman, Angelina Alvarez, Mason J. Musumeci's 5th Grade Class ; foreword author Jon Kabat-Zinn, PhD

Master of mindfulness : how to be your own superhero in times of stress, Laurie Grossman, Angelina Alvarez, Mason J. Musumeci's 5th Grade Class ; foreword author Jon Kabat-Zinn, PhD

Label
Master of mindfulness : how to be your own superhero in times of stress
Title
Master of mindfulness
Title remainder
how to be your own superhero in times of stress
Statement of responsibility
Laurie Grossman, Angelina Alvarez, Mason J. Musumeci's 5th Grade Class ; foreword author Jon Kabat-Zinn, PhD
Title variation
Master of mindfulness
Title variation remainder
how to be your own superhero in times of stress
Creator
Author
Subject
Genre
Language
eng
Summary
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness--here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stresses--whether at school, at home, or with friends--so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes--no matter what life throws their way! --Publisher
http://library.link/vocab/ext/novelist/bookUI
10482203
Cataloging source
DLC
http://library.link/vocab/creatorName
Grossman, Laurie M
Dewey number
155.4/189042
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 2
  • 3
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Stress in children
  • Mindfulness (Psychology)
  • Stress management for children
  • Mindfulness (Psychology)
  • Stress in children
  • Stress management for children
Target audience
juvenile
http://bibfra.me/vocab/lite/titleRemainder
how to be your own superhero in times of stress
Label
Master of mindfulness : how to be your own superhero in times of stress, Laurie Grossman, Angelina Alvarez, Mason J. Musumeci's 5th Grade Class ; foreword author Jon Kabat-Zinn, PhD
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn914290424
Dimensions
22 x 28 cm
Extent
51 pages
Isbn
9781626254640
Lccn
2015040801
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)914290424
Label
Master of mindfulness : how to be your own superhero in times of stress, Laurie Grossman, Angelina Alvarez, Mason J. Musumeci's 5th Grade Class ; foreword author Jon Kabat-Zinn, PhD
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn914290424
Dimensions
22 x 28 cm
Extent
51 pages
Isbn
9781626254640
Lccn
2015040801
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)914290424

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Spicewood Springs BranchBorrow it
      8637 Spicewood Springs Rd., Austin, TX, 78759, US
      30.4337083 -97.7730809
    • University Hills BranchBorrow it
      4701 Loyola Ln., Austin, TX, 78723, US
      30.3093017 -97.6664785
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