Coverart for item
The Resource Lotte Berk method, Basic essentials, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director Andrea Ambandos ; created by Lydia Bach, (videorecording)

Lotte Berk method, Basic essentials, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director Andrea Ambandos ; created by Lydia Bach, (videorecording)

Label
Lotte Berk method, Basic essentials
Title
Lotte Berk method
Title part
Basic essentials
Statement of responsibility
Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director Andrea Ambandos ; created by Lydia Bach
Title variation
Basic essentials
Contributor
Subject
Genre
Language
eng
Summary
The Lotte Berk method combines elements from modern and classical dance, orthopedic back exercises ahd Hatha yoga into a program designed to lengthen and shape muscles to their optimal form. This video introduces the basic movements of the method; includes warm-up exercises and stretches followed by concentrated exercises to work the thighs abdominals and seat
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director of photography, Gary Nardilla ; original music, Rich Mchugh ; editors, Ernie Schultz, Jason Savitt
Dewey number
613.7/045
PerformerNote
Featured instructor, Stephanie Lyons
http://library.link/vocab/relatedWorkOrContributorDate
1941-
http://library.link/vocab/relatedWorkOrContributorName
  • Berk, Lotte
  • Ambandos, Andrea
  • Bach, Lydia
  • Dragonfly Productions
  • Natural Journeys (Firm)
Runtime
30
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Exercise for women
  • Muscle strength
  • Muscle tone
Technique
live action
Label
Lotte Berk method, Basic essentials, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director Andrea Ambandos ; created by Lydia Bach, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
mixed
Control code
ocm51856861
Dimensions
4 3/4 in.
Dimensions
other
Edition
Digital collector's ed.
Extent
1 videodisc (30 min.)
Isbn
9781585659722
Medium for sound
videodisc
Other control number
743457173025
Other physical details
sd., col.
Publisher number
GH1730
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)51856861
System details
DVD ; Dolby digital 5.1 or stereo
Video recording format
DVD
Label
Lotte Berk method, Basic essentials, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director Andrea Ambandos ; created by Lydia Bach, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
mixed
Control code
ocm51856861
Dimensions
4 3/4 in.
Dimensions
other
Edition
Digital collector's ed.
Extent
1 videodisc (30 min.)
Isbn
9781585659722
Medium for sound
videodisc
Other control number
743457173025
Other physical details
sd., col.
Publisher number
GH1730
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)51856861
System details
DVD ; Dolby digital 5.1 or stereo
Video recording format
DVD

Library Locations

    • Old Quarry Branch Borrow it
      7051 Village Center Dr., Austin, TX, 78731, US
      30.3529975 -97.7551561
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