Coverart for item
The Resource Life reset : the awareness integration path to create the life you want, Foojan Zeine

Life reset : the awareness integration path to create the life you want, Foojan Zeine

Label
Life reset : the awareness integration path to create the life you want
Title
Life reset
Title remainder
the awareness integration path to create the life you want
Statement of responsibility
Foojan Zeine
Creator
Author
Subject
Language
eng
Summary
"Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button? Let's face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life. This model enhances self-awareness, increases self-esteem, releases psychological blocks, heals emotional wounds, and reduces anxiety and depression. It promotes a clear, realistic, and positive proactive attitude for learning and implementing new skills for an effective, productive, functional, and fulfilling life. The hunger for more satisfying relationships, more fulfilling careers, a release of stress and anxiety, and the freedom to be who we really are in our hectic and disconnected culture has become paramount for anyone seeking the best they can be. Life Reset offers a comprehensive resource for re-envisioning and rebuilding your life. This accessible, hands-on guide escorts readers through the steps of the time and trial-tested Awareness Integration Model. Life Reset takes readers on an interactive journey with 12 simple open-ended questions to promote self-awareness. This guided process, designed to facilitate healing past traumas and removing blocks related to the seven major areas of life, is supported by the author's instructions, guidance and real life examples. Readers visit crucial areas of their lives, examining relationships they have with friends and coworkers, parents, siblings, partners and children. Life Reset is about creating a depth of awareness, understanding, acceptance, responsibility and accountability toward the way we think, feel, and act toward ourselves and others, owning the impact of our attitudes in the worlds we create, healing the past that is creeping constantly into our present, and creating an intention with goals to create a fulfilled and joyous life from here on out." --
Assigning source
From Amazon
Cataloging source
DLC
http://library.link/vocab/creatorName
Zeine, Foojan
Dewey number
158.1
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-consciousness (Awareness)
  • Self-esteem
  • Self-consciousness (Awareness)
  • Self-esteem
Label
Life reset : the awareness integration path to create the life you want, Foojan Zeine
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 167-168) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Acknowledgments -- Author's note -- Introduction -- Awareness awakened: how the model works -- From strangers to friends -- Career & money -- Just a bit closer -- Love & romance (and all the by-products) -- Mom & dad -- Me & me -- Beyond the "I" -- The awareness integration return journey -- The journey continues -- Appendix I: Emotional release exercise -- Appendix II: Step-by-step guide to ai model -- Appendix III: An example of the ai journey -- Notes -- Bibliography -- Index -- About the author
Control code
1823693
Dimensions
24 cm
Extent
xiv, 175 pages
Isbn
9781442276093
Lccn
2016040560
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781442276093
  • (OCoLC)957134039
Label
Life reset : the awareness integration path to create the life you want, Foojan Zeine
Publication
Bibliography note
Includes bibliographical references (pages 167-168) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Acknowledgments -- Author's note -- Introduction -- Awareness awakened: how the model works -- From strangers to friends -- Career & money -- Just a bit closer -- Love & romance (and all the by-products) -- Mom & dad -- Me & me -- Beyond the "I" -- The awareness integration return journey -- The journey continues -- Appendix I: Emotional release exercise -- Appendix II: Step-by-step guide to ai model -- Appendix III: An example of the ai journey -- Notes -- Bibliography -- Index -- About the author
Control code
1823693
Dimensions
24 cm
Extent
xiv, 175 pages
Isbn
9781442276093
Lccn
2016040560
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781442276093
  • (OCoLC)957134039

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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