The Resource Knockout fitness: : boxing workouts to get you in the best shape of your life, Andy Dumas & Jamie Dumas, (electronic resource)

Knockout fitness: : boxing workouts to get you in the best shape of your life, Andy Dumas & Jamie Dumas, (electronic resource)

Label
Knockout fitness: : boxing workouts to get you in the best shape of your life
Title
Knockout fitness:
Title remainder
boxing workouts to get you in the best shape of your life
Statement of responsibility
Andy Dumas & Jamie Dumas
Creator
Contributor
Subject
Language
eng
Summary
Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular and muscle-conditioning methods into an overall fitness regimen
Cataloging source
Midwest
http://library.link/vocab/creatorName
Dumas, Andy
Dewey number
796.83
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Dumas, Jamie
  • hoopla digital
http://library.link/vocab/subjectName
  • Boxing
  • Physical fitness
  • Electronic books
Target audience
adult
Label
Knockout fitness: : boxing workouts to get you in the best shape of your life, Andy Dumas & Jamie Dumas, (electronic resource)
Link
https://www.hoopladigital.com/title/11831968
Instantiates
Publication
Color
multicolored
Control code
MWT11831968
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11831968
Specific material designation
remote
Stock number
11831968
System details
Mode of access: World Wide Web
Label
Knockout fitness: : boxing workouts to get you in the best shape of your life, Andy Dumas & Jamie Dumas, (electronic resource)
Link
https://www.hoopladigital.com/title/11831968
Publication
Color
multicolored
Control code
MWT11831968
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11831968
Specific material designation
remote
Stock number
11831968
System details
Mode of access: World Wide Web

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