Coverart for item
The Resource How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA

How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA

Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem
Title
How to like yourself
Title remainder
a teen's guide to quieting your inner critic and building lasting self-esteem
Statement of responsibility
Cheryl M. Bradshaw, MA
Title variation
How to like yourself
Title variation remainder
a teens guide to quieting your inner critic and building lasting self-esteem
Creator
Author
Subject
Genre
Language
eng
Summary
"Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life,"--Amazon.com
Member of
Summary
This guide helps teenagers to defeat their ICK - Inner Critic Know-it-all - and build self-esteem.
http://library.link/vocab/ext/novelist/bookUI
10473406
Cataloging source
DLC
http://library.link/vocab/creatorName
Bradshaw, Cheryl
Dewey number
155.5/191
Index
no index present
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 7
  • 12
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
Series statement
Instant help solutions
http://library.link/vocab/subjectName
  • Self-esteem in adolescence
  • Self-acceptance in adolescence
  • Self-acceptance in adolescence
  • Self-esteem in adolescence
Target audience
juvenile
http://bibfra.me/vocab/lite/titleRemainder
a teen's guide to quieting your inner critic and building lasting self-esteem
Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Welcome ! -- Part 1: The Past -- 1. The Most Important Relationship You Will Ever Have -- 2. The Mystery of Forgiveness -- 3. Personal Yield Theory: You're You for Good Reasons -- 4. Forgiveness: Once You Know Better, You Can Do Better -- 5. Accepting Yourself -- Part 2: The Present -- 6. From Past to Present -- 7. Confident Versus Conceited: The Lies We Believe -- 8. Confidence Forever -- 9. Your Inner Critic Know-It-All (ICK!) -- 10. The Epic Battle of the ICK -- 11. Thought Traps -- 12. The Tiny Grain of Truth -- 13. Your True Inner Voice -- 14. The Epic Battle of the ICK: Starring You -- 15. Labels Are for Soup Cans -- 16. Daily Facets of You: You're a Prism -- 17. The 80-20 Rule -- Part 3: The Future -- 18. Who Do You Want to Be? -- 19. Steps to Your True Self -- 20. Vulnerability 101 -- 21. Romantic Relationships -- 22. How to Be Okay with Rejection -- 23. How to Be Yourself in a Relationship -- Wrapping Up -- References
Control code
1524864
Dimensions
21 cm.
Extent
200 pages
Isbn
9781626253483
Lccn
2015039304
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781626253483
  • (OCoLC)914290204
Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Welcome ! -- Part 1: The Past -- 1. The Most Important Relationship You Will Ever Have -- 2. The Mystery of Forgiveness -- 3. Personal Yield Theory: You're You for Good Reasons -- 4. Forgiveness: Once You Know Better, You Can Do Better -- 5. Accepting Yourself -- Part 2: The Present -- 6. From Past to Present -- 7. Confident Versus Conceited: The Lies We Believe -- 8. Confidence Forever -- 9. Your Inner Critic Know-It-All (ICK!) -- 10. The Epic Battle of the ICK -- 11. Thought Traps -- 12. The Tiny Grain of Truth -- 13. Your True Inner Voice -- 14. The Epic Battle of the ICK: Starring You -- 15. Labels Are for Soup Cans -- 16. Daily Facets of You: You're a Prism -- 17. The 80-20 Rule -- Part 3: The Future -- 18. Who Do You Want to Be? -- 19. Steps to Your True Self -- 20. Vulnerability 101 -- 21. Romantic Relationships -- 22. How to Be Okay with Rejection -- 23. How to Be Yourself in a Relationship -- Wrapping Up -- References
Control code
1524864
Dimensions
21 cm.
Extent
200 pages
Isbn
9781626253483
Lccn
2015039304
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781626253483
  • (OCoLC)914290204

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