Coverart for item
The Resource Hornets & hippos : how to use imagination, mindfulness, and brain science to decrease fear and anger and reach your goals, Margaret Ann Jessop, PsyD ; [illustrations, book layout, and cover design by Karyn Lewis Illustration]

Hornets & hippos : how to use imagination, mindfulness, and brain science to decrease fear and anger and reach your goals, Margaret Ann Jessop, PsyD ; [illustrations, book layout, and cover design by Karyn Lewis Illustration]

Label
Hornets & hippos : how to use imagination, mindfulness, and brain science to decrease fear and anger and reach your goals
Title
Hornets & hippos
Title remainder
how to use imagination, mindfulness, and brain science to decrease fear and anger and reach your goals
Statement of responsibility
Margaret Ann Jessop, PsyD ; [illustrations, book layout, and cover design by Karyn Lewis Illustration]
Title variation
Hornets and hippos
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Summary
Developed by licensed child psychologist, Margaret Ann Jessop, PsyD, Hornets & Hippos is a program for parents and children from 6 to 12 years old that teaches families how anxiety, anger, and the stress response work. The animal-friendly imagery and mindfulness techniques presented in this workbook will teach children about their 'hornet-brain' (amygdala) and 'hippo-brain' (hippocampus), and offer them ways to reduce and manage high anxiety and stress moments. Inside this workbook, you and your child will discover helpful worksheets, guided meditations, and other easy-to-remember techniques that will, over time, develop a home routine to help your child find more calm and peace of mind
Cataloging source
TXG
http://library.link/vocab/creatorName
Jessop, Margaret Ann
Dewey number
155.418
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Lewis, Karyn
http://library.link/vocab/subjectName
  • Mindfulness (Psychology)
  • Stress in children
Label
Hornets & hippos : how to use imagination, mindfulness, and brain science to decrease fear and anger and reach your goals, Margaret Ann Jessop, PsyD ; [illustrations, book layout, and cover design by Karyn Lewis Illustration]
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographic references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1048356642
Dimensions
28 cm
Extent
132 pages
Isbn
9781974550227
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1048356642
Label
Hornets & hippos : how to use imagination, mindfulness, and brain science to decrease fear and anger and reach your goals, Margaret Ann Jessop, PsyD ; [illustrations, book layout, and cover design by Karyn Lewis Illustration]
Publication
Copyright
Bibliography note
Includes bibliographic references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1048356642
Dimensions
28 cm
Extent
132 pages
Isbn
9781974550227
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1048356642

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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