Coverart for item
The Resource Health at every size : the surprising truth about your weight, Linda Bacon

Health at every size : the surprising truth about your weight, Linda Bacon

Label
Health at every size : the surprising truth about your weight
Title
Health at every size
Title remainder
the surprising truth about your weight
Statement of responsibility
Linda Bacon
Creator
Subject
Genre
Language
eng
Summary
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight
Cataloging source
DLC
http://library.link/vocab/creatorName
Bacon, Linda
Dewey number
613.2
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Body weight
  • Overweight persons
  • Obesity
  • Weight Loss
  • Diet, Reducing
  • Food Habits
  • Overweight
  • Body weight
  • Overweight persons
  • Weight loss
Label
Health at every size : the surprising truth about your weight, Linda Bacon
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 335-366) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
We're wired to maintain a healthy weight -- We're emotionally starved -- We resist weight loss -- We're eternally hungry -- We're victims of food politics -- We're victims of fat politics -- The story behind the Health at every size program -- Respect yourself, body, and soul -- Take care of your hungers -- Live well -- Change your tastes -- Solving the weight "problem."
Control code
ocn548569597
Dimensions
23 cm.
Edition
Rev. & updated. ed..
Extent
xxv, 374 p.
Isbn
9781935618256
Isbn Type
(paperback)
Lccn
2011290774
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)548569597
Label
Health at every size : the surprising truth about your weight, Linda Bacon
Publication
Bibliography note
Includes bibliographical references (p. 335-366) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
We're wired to maintain a healthy weight -- We're emotionally starved -- We resist weight loss -- We're eternally hungry -- We're victims of food politics -- We're victims of fat politics -- The story behind the Health at every size program -- Respect yourself, body, and soul -- Take care of your hungers -- Live well -- Change your tastes -- Solving the weight "problem."
Control code
ocn548569597
Dimensions
23 cm.
Edition
Rev. & updated. ed..
Extent
xxv, 374 p.
Isbn
9781935618256
Isbn Type
(paperback)
Lccn
2011290774
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)548569597

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
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