Coverart for item
The Resource Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg

Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg

Label
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Title
Grain brain
Title remainder
the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Statement of responsibility
David Perlmutter, MD, with Kristin Loberg
Title variation
Grain brain
Title variation remainder
the surprising truth about wheat, carbs, and sugar--your brains silent killers
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health
Summary
A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases including ADHD, anxiety, chronic headaches and depression and offers a 30-day plan to reprogram dietary habits and repair brain cells
http://library.link/vocab/ext/novelist/bookUI
10750004
Cataloging source
YDXCP
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Perlmutter, David
Dewey number
613.2/6
Illustrations
illustrations
Index
index present
LC call number
RC386.2
LC item number
.P47 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Loberg, Kristin
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Brain
  • Carbohydrates
  • Energy metabolism
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Label
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 295-312) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth
Control code
ocn827082643
Dimensions
24 cm
Edition
First edition.
Extent
x, 323 pages
Isbn
9780316234801
Lccn
2013940704
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)827082643
Label
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
Publication
Bibliography note
Includes bibliographical references (pages 295-312) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth
Control code
ocn827082643
Dimensions
24 cm
Edition
First edition.
Extent
x, 323 pages
Isbn
9780316234801
Lccn
2013940704
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)827082643

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