Coverart for item
The Resource From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD

From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD

Label
From anger to action : powerful mindfulness tools to help teens harness anger for positive change
Title
From anger to action
Title remainder
powerful mindfulness tools to help teens harness anger for positive change
Statement of responsibility
Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
In "this guide, you'll find ... mindfulness tools to help you listen to your anger, connect with your core values and goals, and make positive changes that will truly empower you. Instead of resorting to outbursts, you'll learn to channel the ... energy of your anger into self-advocacy, social action, and productivity. You'll also find stories from other teens ... who've successfully redirected their anger into creating positive change"--Publisher marketing
Member of
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Abblett, Mitch
Dewey number
155.5/1247
Index
no index present
LC call number
BF575.A5
LC item number
A23 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Willard, Christopher
Series statement
Instant help solutions series
http://library.link/vocab/subjectName
  • Anger in adolescence
  • Mindfulness (Psychology)
  • Positive psychology
  • Social action
  • Anger
  • Mindfulness (Psychology)
  • Positive psychology
  • Social action
Target audience
adolescent
http://bibfra.me/vocab/relation/writerofforeword
qQWEbaya7I4
Label
From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 151-152)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Listen to anger -- Look for your power -- Leap toward change
Control code
on1091689073
Dimensions
21 cm.
Extent
viii, 152 pages
Isbn
9781684032297
Media category
unmediated
Media MARC source
rdamedia
System control number
  • OCoLC
  • (OCoLC)1091689073
Label
From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
Publication
Bibliography note
Includes bibliographical references (pages 151-152)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Listen to anger -- Look for your power -- Leap toward change
Control code
on1091689073
Dimensions
21 cm.
Extent
viii, 152 pages
Isbn
9781684032297
Media category
unmediated
Media MARC source
rdamedia
System control number
  • OCoLC
  • (OCoLC)1091689073

Library Locations

    • Central LibraryBorrow it
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      30.2713021 -97.7460168
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      12500 Amherst Dr, Austin, TX, 78727, US
      30.4223444 -97.7161692
    • Spicewood Springs BranchBorrow it
      8637 Spicewood Springs Rd., Austin, TX, 78759, US
      30.4337083 -97.7730809
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