The Resource From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
Resource Information
The item From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 3 library branches.
- Summary
- In "this guide, you'll find ... mindfulness tools to help you listen to your anger, connect with your core values and goals, and make positive changes that will truly empower you. Instead of resorting to outbursts, you'll learn to channel the ... energy of your anger into self-advocacy, social action, and productivity. You'll also find stories from other teens ... who've successfully redirected their anger into creating positive change"--Publisher marketing
- Language
- eng
- Extent
- viii, 152 pages
- Contents
-
- Listen to anger
- Look for your power
- Leap toward change
- Isbn
- 9781684032297
- Label
- From anger to action : powerful mindfulness tools to help teens harness anger for positive change
- Title
- From anger to action
- Title remainder
- powerful mindfulness tools to help teens harness anger for positive change
- Statement of responsibility
- Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
- Language
- eng
- Summary
- In "this guide, you'll find ... mindfulness tools to help you listen to your anger, connect with your core values and goals, and make positive changes that will truly empower you. Instead of resorting to outbursts, you'll learn to channel the ... energy of your anger into self-advocacy, social action, and productivity. You'll also find stories from other teens ... who've successfully redirected their anger into creating positive change"--Publisher marketing
- Cataloging source
- UKMGB
- http://library.link/vocab/creatorName
- Abblett, Mitch
- Dewey number
- 155.5/1247
- Index
- no index present
- LC call number
- BF575.A5
- LC item number
- A23 2019
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Willard, Christopher
- Series statement
- Instant help solutions series
- http://library.link/vocab/subjectName
-
- Anger in adolescence
- Mindfulness (Psychology)
- Positive psychology
- Social action
- Anger
- Mindfulness (Psychology)
- Positive psychology
- Social action
- Target audience
- adolescent
- http://bibfra.me/vocab/relation/writerofforeword
- qQWEbaya7I4
- Label
- From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
- Bibliography note
- Includes bibliographical references (pages 151-152)
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Listen to anger -- Look for your power -- Leap toward change
- Control code
- on1091689073
- Dimensions
- 21 cm.
- Extent
- viii, 152 pages
- Isbn
- 9781684032297
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
-
- OCoLC
- (OCoLC)1091689073
- Label
- From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD
- Bibliography note
- Includes bibliographical references (pages 151-152)
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Listen to anger -- Look for your power -- Leap toward change
- Control code
- on1091689073
- Dimensions
- 21 cm.
- Extent
- viii, 152 pages
- Isbn
- 9781684032297
- Media category
- unmediated
- Media MARC source
- rdamedia
- System control number
-
- OCoLC
- (OCoLC)1091689073
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/From-anger-to-action--powerful-mindfulness-tools/8Lcl6m3bZG4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/From-anger-to-action--powerful-mindfulness-tools/8Lcl6m3bZG4/">From anger to action : powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>