The Resource Fighting fat: : break the dieting cycle and get healthy for life! : one size does not fit all, Steven Lamm, M.D, (electronic resource)

Fighting fat: : break the dieting cycle and get healthy for life! : one size does not fit all, Steven Lamm, M.D, (electronic resource)

Label
Fighting fat: : break the dieting cycle and get healthy for life! : one size does not fit all
Title
Fighting fat:
Title remainder
break the dieting cycle and get healthy for life! : one size does not fit all
Statement of responsibility
Steven Lamm, M.D
Creator
Contributor
Subject
Language
eng
Summary
Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In Fighting Fat: Breaking the Dieting Cycle and Getting Healthy for Life, wellness expert and best-selling author Dr. Steven Lamm reveals why it's more important to gain health than to simply lose pounds. With Dr. Lamm's individualized approach to weight reduction that's based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications. Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm's authoritative insights and analysis of the most current and comprehensive information available
Cataloging source
Midwest
http://library.link/vocab/creatorName
Lamm, Steven
Dewey number
613.2/5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Obesity
  • Obesity
  • Weight loss
  • Electronic books
Target audience
adult
Label
Fighting fat: : break the dieting cycle and get healthy for life! : one size does not fit all, Steven Lamm, M.D, (electronic resource)
Link
https://www.hoopladigital.com/title/11841989
Instantiates
Publication
Color
multicolored
Control code
MWT11841989
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11841989
Specific material designation
remote
Stock number
11841989
System details
Mode of access: World Wide Web
Label
Fighting fat: : break the dieting cycle and get healthy for life! : one size does not fit all, Steven Lamm, M.D, (electronic resource)
Link
https://www.hoopladigital.com/title/11841989
Publication
Color
multicolored
Control code
MWT11841989
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11841989
Specific material designation
remote
Stock number
11841989
System details
Mode of access: World Wide Web

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