Coverart for item
The Resource Enough as She Is : How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, Rachel Simmons

Enough as She Is : How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, Rachel Simmons

Label
Enough as She Is : How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
Title
Enough as She Is
Title remainder
How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
Statement of responsibility
Rachel Simmons
Creator
Author
Subject
Language
eng
Summary
Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support
Cataloging source
NHP
http://library.link/vocab/creatorDate
1974-
http://library.link/vocab/creatorName
Simmons, Rachel
Dewey number
155.5/33
Index
no index present
Language note
Text in English
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Teenage girls
  • Self-confidence in adolescence
  • Teenage girls
Label
Enough as She Is : How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, Rachel Simmons
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 241-255) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside."
Control code
on1018176096
Dimensions
24 cm
Edition
First edition.
Extent
xxiv, 270 pages
Isbn
9780062438393
Lccn
bl2017051385
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1018176096
Label
Enough as She Is : How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, Rachel Simmons
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 241-255) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside."
Control code
on1018176096
Dimensions
24 cm
Edition
First edition.
Extent
xxiv, 270 pages
Isbn
9780062438393
Lccn
bl2017051385
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1018176096

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