Coverart for item
The Resource Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey

Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey

Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Title
Eat complete
Title remainder
the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Statement of responsibility
Drew Ramsey
Creator
Author
Subject
Genre
Language
eng
Summary
"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy, "--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Ramsey, Drew
Dewey number
616.86
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Health
  • Diet
  • Cooking
  • COOKING
  • COOKING
  • Cooking
  • Diet
  • Health
  • Nutrition
Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 283-286) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A doctor learns to prescribe food -- What does it mean to eat complete? -- How to eat complete : the essential 21 nutrients -- Your food prescription : assessment and action plan -- The complete kitchen and cupboard -- Breakfast -- Small plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts
Control code
ocn926623459
Dimensions
24 cm
Edition
First edition.
Extent
293 pages
Isbn
9780062413437
Lccn
2015040470
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)926623459
Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey
Publication
Bibliography note
Includes bibliographical references (pages 283-286) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A doctor learns to prescribe food -- What does it mean to eat complete? -- How to eat complete : the essential 21 nutrients -- Your food prescription : assessment and action plan -- The complete kitchen and cupboard -- Breakfast -- Small plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts
Control code
ocn926623459
Dimensions
24 cm
Edition
First edition.
Extent
293 pages
Isbn
9780062413437
Lccn
2015040470
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)926623459

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • Little Walnut Creek BranchBorrow it
      835 W. Rundberg Lane, Austin, TX, 78758, US
      30.3632362 -97.6984619
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