The Resource Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW
Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW
Resource Information
The item Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 4 library branches.
Resource Information
The item Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 4 library branches.
- Language
- eng
- Extent
- viii, 152 pages
- Note
- "37 simple, fun activities to teach kids to: manage tough emotions; express their feelings effectively; feel focused and calm."
- Contents
-
- A note to parents
- section 1. Mindfulness activities: You have different types of thoughts ; Facts and feelings are not the same ; People have different feelings ; Creating a full mind ; Putting your mind in the present moment ; Putting mindfulness all together
- section 2. Understanding your feelings: Anger ; Anxiety ; Envy and jealousy ; Guilt and shame ; Feeling overwhelmed and excited ; Love ; Sadness ; Happiness
- section 3. Working with your feelings: Thoughts or feelings? ; Why do you have feelings? ; Does your feeling fit the facts? ; Feelings are constantly changing ; Dear feeling ... ; You don't have to act on your urge ; Situation, feeling, intensity game ; Your piggy bank of happy moments
- section 4. Creating your skills toolbox: Planting SEEDS in your skills garden ; Tools to help you shrink your feelings ; BRAKE ; When your brain overheats ; Relaxing your muscles : noodles, noodles, noodles ; DISTRACT ; Deep breathing ; You have to DEAL
- section 5. Taking your tools on the road: Planning ahead for big feelings : PLAN ; Getting what you need from others : PLEASE ; Nurturing relationships with others : CARE ; Setting limits with others : HALT ; Your superhero and superpower
- section 6. Values and goals: What are your values? ; What are your goals? ; Overcoming obstacles to reach big goals ; People have different values and goals
- Isbn
- 9781626258594
- Label
- Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others
- Title
- Don't let your emotions run your life for kids
- Title remainder
- a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others
- Statement of responsibility
- Jennifer J. Solin, PsyD, Christina L. Kress, MSW
- Language
- eng
- Cataloging source
- YDXCP
- http://library.link/vocab/creatorName
- Solin, Jennifer J
- Dewey number
- 155.4124
- Illustrations
- illustrations
- Index
- index present
- LC call number
- BF723.E6
- LC item number
- S65 2017
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Kress, Christina L.
- Series statement
- An instant help book for kids
- http://library.link/vocab/subjectName
-
- Emotions in children
- Self-control in children
- Emotions in children
- Self-control in children
- Label
- Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW
- Note
- "37 simple, fun activities to teach kids to: manage tough emotions; express their feelings effectively; feel focused and calm."
- Bibliography note
- Includes bibliographical references (pages 151-152) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- A note to parents -- section 1. Mindfulness activities: You have different types of thoughts ; Facts and feelings are not the same ; People have different feelings ; Creating a full mind ; Putting your mind in the present moment ; Putting mindfulness all together -- section 2. Understanding your feelings: Anger ; Anxiety ; Envy and jealousy ; Guilt and shame ; Feeling overwhelmed and excited ; Love ; Sadness ; Happiness -- section 3. Working with your feelings: Thoughts or feelings? ; Why do you have feelings? ; Does your feeling fit the facts? ; Feelings are constantly changing ; Dear feeling ... ; You don't have to act on your urge ; Situation, feeling, intensity game ; Your piggy bank of happy moments -- section 4. Creating your skills toolbox: Planting SEEDS in your skills garden ; Tools to help you shrink your feelings ; BRAKE ; When your brain overheats ; Relaxing your muscles : noodles, noodles, noodles ; DISTRACT ; Deep breathing ; You have to DEAL -- section 5. Taking your tools on the road: Planning ahead for big feelings : PLAN ; Getting what you need from others : PLEASE ; Nurturing relationships with others : CARE ; Setting limits with others : HALT ; Your superhero and superpower -- section 6. Values and goals: What are your values? ; What are your goals? ; Overcoming obstacles to reach big goals ; People have different values and goals
- Control code
- ocn954669741
- Dimensions
- 26 cm.
- Extent
- viii, 152 pages
- Isbn
- 9781626258594
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)954669741
- Label
- Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW
- Note
- "37 simple, fun activities to teach kids to: manage tough emotions; express their feelings effectively; feel focused and calm."
- Bibliography note
- Includes bibliographical references (pages 151-152) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- A note to parents -- section 1. Mindfulness activities: You have different types of thoughts ; Facts and feelings are not the same ; People have different feelings ; Creating a full mind ; Putting your mind in the present moment ; Putting mindfulness all together -- section 2. Understanding your feelings: Anger ; Anxiety ; Envy and jealousy ; Guilt and shame ; Feeling overwhelmed and excited ; Love ; Sadness ; Happiness -- section 3. Working with your feelings: Thoughts or feelings? ; Why do you have feelings? ; Does your feeling fit the facts? ; Feelings are constantly changing ; Dear feeling ... ; You don't have to act on your urge ; Situation, feeling, intensity game ; Your piggy bank of happy moments -- section 4. Creating your skills toolbox: Planting SEEDS in your skills garden ; Tools to help you shrink your feelings ; BRAKE ; When your brain overheats ; Relaxing your muscles : noodles, noodles, noodles ; DISTRACT ; Deep breathing ; You have to DEAL -- section 5. Taking your tools on the road: Planning ahead for big feelings : PLAN ; Getting what you need from others : PLEASE ; Nurturing relationships with others : CARE ; Setting limits with others : HALT ; Your superhero and superpower -- section 6. Values and goals: What are your values? ; What are your goals? ; Overcoming obstacles to reach big goals ; People have different values and goals
- Control code
- ocn954669741
- Dimensions
- 26 cm.
- Extent
- viii, 152 pages
- Isbn
- 9781626258594
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)954669741
Library Locations
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Dont-let-your-emotions-run-your-life-for-kids-/AShXD8e0FNo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Dont-let-your-emotions-run-your-life-for-kids-/AShXD8e0FNo/">Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Dont-let-your-emotions-run-your-life-for-kids-/AShXD8e0FNo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Dont-let-your-emotions-run-your-life-for-kids-/AShXD8e0FNo/">Don't let your emotions run your life for kids : a DBT-based skills workbook to help children manage mood swings, control angry outbursts, and get along with others, Jennifer J. Solin, PsyD, Christina L. Kress, MSW</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
