The Resource Debby Mack's plus + size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Debby Mack's plus + size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Resource Information
The item Debby Mack's plus + size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 2 library branches.
Resource Information
The item Debby Mack's plus + size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 2 library branches.
- Summary
- This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants
- Language
- eng
- Extent
- 1 videodisc (40 min.)
- Note
-
- Title from web page and container
- Equipment required: one small/medium sized towel
- Contents
-
- Warmup, cardio (30 min.)
- Toning, cooldown (10 min.)
- Label
- Debby Mack's plus + size workouts, Back 2 basics
- Title
- Debby Mack's plus + size workouts
- Title part
- Back 2 basics
- Statement of responsibility
- created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
- Title variation
-
- Plus + size workouts, back 2 basics
- Back to basics
- Language
- eng
- Summary
- This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Dewey number
- 613.7/1
- LC call number
- RA781.15
- LC item number
- .P58 2014
- PerformerNote
- Instructor, Debby Mack
- http://library.link/vocab/relatedWorkOrContributorName
-
- Mack, Debby
- Bayview Entertainment (Firm)
- Runtime
- 40
- http://library.link/vocab/subjectName
-
- Aerobic exercises
- Aerobic exercises
- Target audience
- specialized
- Technique
- live action
- Label
- Debby Mack's plus + size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
- Note
-
- Title from web page and container
- Equipment required: one small/medium sized towel
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Warmup, cardio (30 min.) -- Toning, cooldown (10 min.)
- Control code
- ocn891342868
- Dimensions
- 4 3/4 in.
- Dimensions
-
- 4 3/4 in.
- other
- Extent
- 1 videodisc (40 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 812073020348
- Other physical details
- sound, color
- Publisher number
- BAY2034
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)891342868
- System details
- DVD; 16:9 aspect ratio widescreen
- Video recording format
- DVD
- Label
- Debby Mack's plus + size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
- Note
-
- Title from web page and container
- Equipment required: one small/medium sized towel
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Warmup, cardio (30 min.) -- Toning, cooldown (10 min.)
- Control code
- ocn891342868
- Dimensions
- 4 3/4 in.
- Dimensions
-
- 4 3/4 in.
- other
- Extent
- 1 videodisc (40 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 812073020348
- Other physical details
- sound, color
- Publisher number
- BAY2034
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)891342868
- System details
- DVD; 16:9 aspect ratio widescreen
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Debby-Macks-plus--size-workouts-Back-2-basics/jTWU0T5S4Es/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Debby-Macks-plus--size-workouts-Back-2-basics/jTWU0T5S4Es/">Debby Mack's plus + size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
