The Resource Dance fitness for beginners, African beat Latin heat, (electronic resource)

Dance fitness for beginners, African beat Latin heat, (electronic resource)

Label
Dance fitness for beginners, African beat Latin heat
Title
Dance fitness for beginners
Title part
African beat Latin heat
Title variation
African beat Latin heat
Contributor
Subject
Language
eng
Summary
Elevate your heart rate in this high-energy workout that moves and grooves. African Beat - Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program. Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, than creates a dynamic workout that will leave you sweating for more!
Cataloging source
Midwest
Characteristic
videorecording
Credits note
Directed by David Nakahara
Intended audience
Not rated
PerformerNote
Instructor, MaDonna Grimes
http://library.link/vocab/relatedWorkOrContributorName
  • Nakahara, David
  • Grimes, MaDonna
  • hoopla digital
Runtime
42
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Exercise
Target audience
adult
Technique
live action
Label
Dance fitness for beginners, African beat Latin heat, (electronic resource)
Link
https://www.hoopladigital.com/title/10092099
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
MWT10092099
Dimensions
  • other
  • unknown
Extent
1 online resource (1 video file (ca. 42 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT10092099
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other
Label
Dance fitness for beginners, African beat Latin heat, (electronic resource)
Link
https://www.hoopladigital.com/title/10092099
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
MWT10092099
Dimensions
  • other
  • unknown
Extent
1 online resource (1 video file (ca. 42 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT10092099
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other
Processing Feedback ...