The Resource D.C. noir 2 : the classics, (electronic resource)

D.C. noir 2 : the classics, (electronic resource)

Label
D.C. noir 2 : the classics
Title
D.C. noir 2
Title remainder
the classics
Title variation
D.C. noir two
Title variation remainder
the classics
Contributor
Subject
Genre
Language
eng
Summary
Being sedentary represents years of habitual restrictions placed on our bodies. It is a subtle oppression of our limbs that eventually results in widespread stagnation in many areas of our lives. Most of us have learned to ignore the signals of our bodies and quietly accept feelings pain or discomfort. This is particularly true in the office setting where we spend most of our time locked in chairs behind desks. Move or Die introduces movement as a mindset that focuses on the skills of becoming aware of rigid and unhealthy patterns, exploring choices and moving towards healthier possibilities. The freedom to move our bodies is central to the experience of optimal health. Movement is the key to accessing resources, creativity and innovation that can otherwise be trapped when our bodies and our minds are locked in the sitting position for hours on end. Move or Die offers the key to a healthy future. The download kit includes: - Written exercises to get you thinking about moving - A ThinkMOVE journal you can use to track your progress - Web resources, further reading, and more!
Member of
Cataloging source
Midwest
Dewey number
813/.0109753
Index
no index present
Literary form
fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Pelecanos, George P
  • hoopla digital
Series statement
Akashic noir series
http://library.link/vocab/subjectName
  • Electronic books
  • Washington (D.C.)
  • American fiction
  • Noir fiction, American
  • Detective and mystery stories, American
Target audience
adult
Label
D.C. noir 2 : the classics, (electronic resource)
Link
https://www.hoopladigital.com/title/11864546
Instantiates
Publication
Color
multicolored
Control code
MWT11864546
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11864546
Specific material designation
remote
Stock number
11864546
System details
Mode of access: World Wide Web
Label
D.C. noir 2 : the classics, (electronic resource)
Link
https://www.hoopladigital.com/title/11864546
Publication
Color
multicolored
Control code
MWT11864546
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11864546
Specific material designation
remote
Stock number
11864546
System details
Mode of access: World Wide Web

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