The Resource Crunch Time: : How to Be Your Best When It Matters Most (1), (electronic resource)

Crunch Time: : How to Be Your Best When It Matters Most (1), (electronic resource)

Label
Crunch Time: : How to Be Your Best When It Matters Most (1)
Title
Crunch Time:
Title remainder
How to Be Your Best When It Matters Most (1)
Creator
Contributor
Subject
Language
eng
Summary
Crunch Time How to Be Your Best When It Matters Most Nobody knows pressure like a major league pitcher-an entire game can rest on a single throw. For years, Rick Peterson has helped some of baseball's finest deal with this kind of intense situation. In Crunch Time he and leadership expert Judd Hoekstra share Rick's secret to delivering when the stakes are high. It's a skill available to anyone, not just elite athletes. It's called reframing. Reframing enables you to see a difficult situation in a different light so you can make the most of it. The problem is that when you're under pressure, evolution has hardwired you to react as though you're being threatened: butterflies in the stomach, cold sweat, shaking hands, racing mind. This amped-up state was perfect for when a saber-toothed tiger was on your heels, but as Peterson and Hoekstra show, these responses actually work against you in modern-day pressure situations like a job interview, a big presentation, a final exam, or the bottom of the ninth with bases loaded. But if you can "reframe" a high-pressure situation into something less daunting, it shifts from a threat that can make you panic to an opportunity for you to shine. The authors offer seven different reframing strategies, illustrated with fascinating examples from Peterson's work with some of the top names in sports-including the Moneyball-era Oakland A's and Michael Jordan-as well as numerous examples from everyday life. At crunch time, you can experience the pain of choking or the pure joy of coming through. This book gives you the knowledge, skill, and confidence you need to consistently be your best when it matters most
Cataloging source
Midwest
http://library.link/vocab/creatorName
Peterson, Rick
Dewey number
155.9042
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Self-confidence
  • Self-control
  • Electronic books
Target audience
adult
Label
Crunch Time: : How to Be Your Best When It Matters Most (1), (electronic resource)
Link
https://www.hoopladigital.com/title/11723276
Instantiates
Publication
Color
multicolored
Control code
MWT11723276
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11723276
Specific material designation
remote
Stock number
11723276
System details
Mode of access: World Wide Web
Label
Crunch Time: : How to Be Your Best When It Matters Most (1), (electronic resource)
Link
https://www.hoopladigital.com/title/11723276
Publication
Color
multicolored
Control code
MWT11723276
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11723276
Specific material designation
remote
Stock number
11723276
System details
Mode of access: World Wide Web

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