The Resource Classical stretch, the Esmonde technique, The complete season 8, Age defying series, produced by the Esmonde Technique and Lakeshore Public Television

Classical stretch, the Esmonde technique, The complete season 8, Age defying series, produced by the Esmonde Technique and Lakeshore Public Television

Label
Classical stretch, the Esmonde technique, The complete season 8, Age defying series
Title
Classical stretch, the Esmonde technique
Title number
The complete season 8
Title part
Age defying series
Statement of responsibility
produced by the Esmonde Technique and Lakeshore Public Television
Title variation
Age defying series
Creator
Contributor
Production company
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents stretching exercises that address problems experienced by the aging body by increasing strength and energy, freeing the joints, and relieving chronic pain. Appropriate for all ages and fitness levels
Cataloging source
IMF
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Classical stretch, the Esmonde technique (Television program)
Dewey number
613.7182
LC call number
RA781.63
LC item number
.C5958 2011x
PerformerNote
Instructor, Miranda Esmonde-White
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Miranda
  • Esmonde Technique (Firm)
  • Lakeshore Public Television
Runtime
450
http://library.link/vocab/subjectName
  • Stretching exercises
  • Longevity
  • Exercise for older people
  • Muscle strength
  • Exercise for older people
  • Longevity
  • Muscle strength
  • Stretching exercises
Technique
live action
Label
Classical stretch, the Esmonde technique, The complete season 8, Age defying series, produced by the Esmonde Technique and Lakeshore Public Television
Instantiates
Publication
Note
  • Instructional program
  • Title from container
  • Originally produced as episodes comprising Season 8 of the television series: Classical stretch, the Esmonde technique
  • "As seen on American Public Television"--Container
  • "Episodes 1-30."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Slenderize the waist
  • disc 1.
  • Stretch all 600 muscles
  • Increase your energy
  • Stress relieving workout
  • Firm & strengthen your butt
  • Balance & strength
  • Lose a pant size
  • Elongating your muscles
  • disc 2.
  • Improve posture and energy
  • Strengthen hips & core
  • Unlock the spine and increase energy
  • Improve your balance
  • Strengthen feet & fingers
  • Unlock your hips
  • Increase your energy
  • Stretch & strengthen lower body
  • disc 3.
  • Tone your entire body
  • Strengthen & shape your legs
  • Burn calories and lose weight
  • Tone the abs & strengthen the legs
  • Full body posture workout
  • Strength & flexibility to the core
  • Full barre workout to loosen hips
  • disc 4.
  • Spine & abs
  • Feet & ankles
  • Weight loss & toning
  • Stretch & strengthen your hips
  • Strengthen your bones
  • Improve posture & flatten abs
  • Strength & flexibility of the hips
Control code
ocn780320264
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Edition
Widescreen.
Extent
4 videodiscs (450 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798304167313
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)780320264
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Classical stretch, the Esmonde technique, The complete season 8, Age defying series, produced by the Esmonde Technique and Lakeshore Public Television
Publication
Note
  • Instructional program
  • Title from container
  • Originally produced as episodes comprising Season 8 of the television series: Classical stretch, the Esmonde technique
  • "As seen on American Public Television"--Container
  • "Episodes 1-30."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Slenderize the waist
  • disc 1.
  • Stretch all 600 muscles
  • Increase your energy
  • Stress relieving workout
  • Firm & strengthen your butt
  • Balance & strength
  • Lose a pant size
  • Elongating your muscles
  • disc 2.
  • Improve posture and energy
  • Strengthen hips & core
  • Unlock the spine and increase energy
  • Improve your balance
  • Strengthen feet & fingers
  • Unlock your hips
  • Increase your energy
  • Stretch & strengthen lower body
  • disc 3.
  • Tone your entire body
  • Strengthen & shape your legs
  • Burn calories and lose weight
  • Tone the abs & strengthen the legs
  • Full body posture workout
  • Strength & flexibility to the core
  • Full barre workout to loosen hips
  • disc 4.
  • Spine & abs
  • Feet & ankles
  • Weight loss & toning
  • Stretch & strengthen your hips
  • Strengthen your bones
  • Improve posture & flatten abs
  • Strength & flexibility of the hips
Control code
ocn780320264
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Edition
Widescreen.
Extent
4 videodiscs (450 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798304167313
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)780320264
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • Yarborough BranchBorrow it
      2200 Hancock Dr., Austin, TX, 78756, US
      30.3234684 -97.74072129999999
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