The Resource Christine Felstead's yoga for runners, Episode 1, Spine

Christine Felstead's yoga for runners, Episode 1, Spine

Label
Christine Felstead's yoga for runners, Episode 1, Spine
Title
Christine Felstead's yoga for runners
Title number
Episode 1
Title part
Spine
Title variation
  • Yoga for runners
  • Spine
Contributor
Instructor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Episode 1 covers two key foundations of yoga-breathing and the spine, both pillars of a healthy body and a sustainable yoga practice. The yoga practice combines yogic breathing with a series of poses taking the spine through all ranges of motion to gain mobility and strength
Cataloging source
YQR
Characteristic
videorecording
Dewey number
613.7/046
LC call number
RA781.7
LC item number
.C47 2017
PerformerNote
Instructor, Christine Felstead
http://library.link/vocab/relatedWorkOrContributorName
  • Felstead, Christine
  • BayView Fitness (Firm)
Runtime
46
http://library.link/vocab/subjectName
  • Hatha yoga
  • Running
  • Hatha yoga
  • Running
Technique
live action
Label
Christine Felstead's yoga for runners, Episode 1, Spine
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
on1023628947
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (46 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073023073
Other physical details
sound, color.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1023628947
System details
DVD
Video recording format
DVD
Label
Christine Felstead's yoga for runners, Episode 1, Spine
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
on1023628947
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (46 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073023073
Other physical details
sound, color.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1023628947
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • Manchaca Road Branch Borrow it
      5500 Manchaca Road, Austin, TX, 78745, US
      30.2166039 -97.79733689999999
    • Spicewood Springs Branch Borrow it
      8637 Spicewood Springs Rd., Austin, TX, 78759, US
      30.4337083 -97.7730809
    • Willie Mae Kirk Branch Borrow it
      3101 Oak Springs Dr., Austin, TX, 78723, US
      30.2729762 -97.699748
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