The Resource ChiRunning : a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer
ChiRunning : a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer
Resource Information
The item ChiRunning : a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item ChiRunning : a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 1 library branch.
- Summary
- A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries
- Language
- eng
- Extent
- xxii, 295 pages
- Note
-
- "A Fireside book."
- Originally published: ©2004
- Contents
-
- ChiRunning : a revolution in running
- The principles of ChiRunning : moving with nature
- The four chi-kkills
- Form focuses : the basic components of technique
- How to learn ChiRunning
- Program development
- Hills, trails, and treadmills
- Transitioning into and out of running
- Troubleshooting : injury prevention and recovery
- Peak performance and race-specific training
- Getting the most chi from your food
- Run as you live, live as you run
- Isbn
- 9781416549444
- Label
- ChiRunning : a revolutionary approach to effortless, injury-free running
- Title
- ChiRunning
- Title remainder
- a revolutionary approach to effortless, injury-free running
- Statement of responsibility
- Danny Dreyer and Katherine Dreyer
- Title variation
- Chi running
- Language
- eng
- Summary
- A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Dreyer, Danny
- Dewey number
- 613.7/172
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Dreyer, Katherine
- http://library.link/vocab/subjectName
-
- Running
- Tai chi
- Sports injuries
- Athletic Injuries
- Tai Ji
- Running
- Running
- Sports injuries
- Tai chi
- Label
- ChiRunning : a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer
- Note
-
- "A Fireside book."
- Originally published: ©2004
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- ChiRunning : a revolution in running -- The principles of ChiRunning : moving with nature -- The four chi-kkills -- Form focuses : the basic components of technique -- How to learn ChiRunning -- Program development -- Hills, trails, and treadmills -- Transitioning into and out of running -- Troubleshooting : injury prevention and recovery -- Peak performance and race-specific training -- Getting the most chi from your food -- Run as you live, live as you run
- Control code
- 746042
- Dimensions
- 24 cm
- Extent
- xxii, 295 pages
- Isbn
- 9781416549444
- Lccn
- 2009003793
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) i9781416549444
- (OCoLC)232979420
- Label
- ChiRunning : a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer
- Note
-
- "A Fireside book."
- Originally published: ©2004
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- ChiRunning : a revolution in running -- The principles of ChiRunning : moving with nature -- The four chi-kkills -- Form focuses : the basic components of technique -- How to learn ChiRunning -- Program development -- Hills, trails, and treadmills -- Transitioning into and out of running -- Troubleshooting : injury prevention and recovery -- Peak performance and race-specific training -- Getting the most chi from your food -- Run as you live, live as you run
- Control code
- 746042
- Dimensions
- 24 cm
- Extent
- xxii, 295 pages
- Isbn
- 9781416549444
- Lccn
- 2009003793
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) i9781416549444
- (OCoLC)232979420
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/ChiRunning--a-revolutionary-approach-to/VIlDM2_FKck/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/ChiRunning--a-revolutionary-approach-to/VIlDM2_FKck/">ChiRunning : a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
