The Resource Chair fitness : an exercise program designed to improve balance and standing tolerance and to promote good posture, Volume 3, Fit As A Fiddle Production ; producer, Blanche Black, (videorecording)

Chair fitness : an exercise program designed to improve balance and standing tolerance and to promote good posture, Volume 3, Fit As A Fiddle Production ; producer, Blanche Black, (videorecording)

Label
Chair fitness : an exercise program designed to improve balance and standing tolerance and to promote good posture, Volume 3
Title
Chair fitness
Title remainder
an exercise program designed to improve balance and standing tolerance and to promote good posture
Title number
Volume 3
Statement of responsibility
Fit As A Fiddle Production ; producer, Blanche Black
Title variation
Balance & posture
Contributor
Subject
Genre
Language
eng
Summary
Functional strength moves all done sitting in your chair, or using the chair for balance
Cataloging source
FBR
Characteristic
videorecording
PerformerNote
Blanche Black, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Black, Blanche
  • Fit as a Fiddle Productions (Firm)
  • Hiline Videoworks (Firm)
Runtime
32
http://library.link/vocab/subjectName
  • Chair exercises
  • Exercise for older people
Technique
live action
Label
Chair fitness : an exercise program designed to improve balance and standing tolerance and to promote good posture, Volume 3, Fit As A Fiddle Production ; producer, Blanche Black, (videorecording)
Instantiates
Publication
Color
multicolored
Control code
ocm53179809
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (32 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) ADO-4160
System details
DVD
Video recording format
DVD
Label
Chair fitness : an exercise program designed to improve balance and standing tolerance and to promote good posture, Volume 3, Fit As A Fiddle Production ; producer, Blanche Black, (videorecording)
Publication
Color
multicolored
Control code
ocm53179809
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (32 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) ADO-4160
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
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