Coverart for item
The Resource Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman, (videorecording)

Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman, (videorecording)

Label
Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair
Title
Carol Dickman's seated yoga
Title remainder
simple stretches & yoga techniques you can do on a chair
Statement of responsibility
Carol Dickman
Title variation
  • Seated yoga
  • Simple stretches & yoga techniques you can do on a chair
Contributor
Subject
Genre
Language
eng
Summary
Seated yoga offers simple warm-up stretches, breathing exercises, yoga postures and a relaxation, all done sitting down. Ideal for use in your office, at home in a chair or on the edge of a bed, at your computer, or when traveling
Cataloging source
BPL
Characteristic
videorecording
Dewey number
  • 613.71
  • 613.7/046
Language note
English audio
LC call number
RA781.7
LC item number
.C37 1999
PerformerNote
Instructor, Carol Dickman
http://library.link/vocab/relatedWorkOrContributorName
  • Dickman, Carol
  • Yoga Enterprises, Inc
Runtime
43
http://library.link/vocab/subjectName
  • Yoga
  • Relaxation
  • Yoga
  • Relaxation
  • Relaxation
  • Yoga
Target audience
general
Technique
live action
Label
Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman, (videorecording)
Instantiates
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm-up exercises -- Yoga postures -- Relaxation
Control code
ocn123132105
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (43 min.)
Isbn
9780964568365
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
842614002793
Other physical details
sd., col.
Publisher number
10435159
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)123132105
System details
DVD
Video recording format
DVD
Label
Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman, (videorecording)
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm-up exercises -- Yoga postures -- Relaxation
Control code
ocn123132105
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (43 min.)
Isbn
9780964568365
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
842614002793
Other physical details
sd., col.
Publisher number
10435159
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)123132105
System details
DVD
Video recording format
DVD

Library Locations

    • Manchaca Road Branch Borrow it
      5500 Manchaca Road, Austin, TX, 78745, US
      30.2166039 -97.79733689999999
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