The Resource Body-for-LIFE for women : a woman's plan for physical and mental transformation, (electronic resource)

Body-for-LIFE for women : a woman's plan for physical and mental transformation, (electronic resource)

Label
Body-for-LIFE for women : a woman's plan for physical and mental transformation
Title
Body-for-LIFE for women
Title remainder
a woman's plan for physical and mental transformation
Creator
Contributor
Subject
Genre
Language
eng
Summary
The bestselling Body-for-Life program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks! The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of The Hunger Fix, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Among the book's highlights: Stunning new before-and-after photographs with testimonials. Over 100 black-and-white photographs demonstrating the exercises. A Q&A section that anticipates and answers questions the reader might have
Cataloging source
Midwest
http://library.link/vocab/creatorName
Peeke, Pamela
Dewey number
613/.04244
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Women
  • Women
  • Physical fitness for women
  • Weight loss
Target audience
adult
Label
Body-for-LIFE for women : a woman's plan for physical and mental transformation, (electronic resource)
Link
https://www.hoopladigital.com/title/11458433
Instantiates
Publication
Color
multicolored
Control code
MWT11458433
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Publisher number
MWT11458433
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Body-for-LIFE for women : a woman's plan for physical and mental transformation, (electronic resource)
Link
https://www.hoopladigital.com/title/11458433
Publication
Color
multicolored
Control code
MWT11458433
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Publisher number
MWT11458433
Specific material designation
remote
System details
Mode of access: World Wide Web

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    30.271703300000 -97.745890600000
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    30.2695584 -97.7240278
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