The Resource Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
Resource Information
The item Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 3 library branches.
- Summary
- "Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com
- Language
- eng
- Edition
- First edition.
- Extent
- xiv, 352 pages
- Contents
-
- Part One: What Type of Depression Do You Have?
- Understanding the Mood Spectrum
- The Down Side: Depression
- The Up Side: From Hypomania to Mania, and Everything In-Between
- The Mixed-Up Side: When Mania and Depression Collide
- A Little BipolaR? How Much?
- About Your Diagnosis
- Is It All in the Genes?
- The Living Side: Finding Normal
- Part Two: A Healing Lifestyle
- Daily Rhythms
- Light and Dark
- Managing Insomnia
- Getting Active
- Exercise? How About Just Walking
- Diet
- Managing Substances
- Coming Soon: Bipolar and Technology
- Part Three: Treatment
- The Right Stuff: How to Find Good Care
- Medications: Our Top Choices
- Mood-Lifting Stabilizers: The Full Details
- Antidepressants and Other Mood Destabilizers
- Medications for Breakthrough Episodes
- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar
- Natural Healers
- Knowing When to Stop Medications
- Live Long and Minimize Side Effects
- Beyond Medication: Electricity, Magnets, and Depression
- Good Therapy
- Part Four: Reclaiming Your Life
- Relationships
- Work and School
- For Friends and Family
- Isbn
- 9780393711745
- Label
- Bipolar, not so much : understanding your mood swings and depression
- Title
- Bipolar, not so much
- Title remainder
- understanding your mood swings and depression
- Statement of responsibility
- Chris Aiken, MD, and James Phelps, MD
- Language
- eng
- Summary
- "Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1974-
- http://library.link/vocab/creatorName
- Aiken, Chris
- Dewey number
- 616.89/5
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1953-
- http://library.link/vocab/relatedWorkOrContributorName
- Phelps, James
- http://library.link/vocab/subjectName
-
- Manic-depressive illness
- Manic-depressive illness
- Manic-depressive illness
- Manic-depressive illness
- Manic-depressive illness
- Manic-depressive illness
- SELF-HELP / Emotions
- Label
- Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family
- Control code
- 1729597
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xiv, 352 pages
- Isbn
- 9780393711745
- Lccn
- 2016024722
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) i9780393711745
- (OCoLC)953387109
- Label
- Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family
- Control code
- 1729597
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xiv, 352 pages
- Isbn
- 9780393711745
- Lccn
- 2016024722
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) i9780393711745
- (OCoLC)953387109
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/Bipolar-not-so-much--understanding-your-mood/Zzs57dC1sZg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/Bipolar-not-so-much--understanding-your-mood/Zzs57dC1sZg/">Bipolar, not so much : understanding your mood swings and depression, Chris Aiken, MD, and James Phelps, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
