Coverart for item
The Resource Behind the therapy door : simple strategies to transform your life, Randy Kamen

Behind the therapy door : simple strategies to transform your life, Randy Kamen

Label
Behind the therapy door : simple strategies to transform your life
Title
Behind the therapy door
Title remainder
simple strategies to transform your life
Statement of responsibility
Randy Kamen
Creator
Author
Subject
Language
eng
Summary
  • "From the unique vantage point of the inner sanctum of a psychologist's office, readers have a front row seat for the therapeutic process, witness the benefits of mind/body strategies, and gain insight from the experiences of others. Randy Kamen guides six women through a variety of life challenges and transitions. From their conversations, readers will discover how to manage low self-esteem, unsatisfying relationships, work-life imbalance, aging, divorce, empty-nest syndrome, aging parents, and the loss of a loved one. Dr. Kamen weaves together a blend of insight, cognitive behavioral therapy, and positive psychology that are easy to apply, such as breath-work, meditation, mindfulness, visualization, self-hypnosis, tolerating painful emotions, savoring positive experiences, and creating joy in everyday life. Includes an important recurring feature articulating self-help tools and strategies applicable to a variety of issues. The narrative is conversational, reflecting the interplay between a psychologist and a client. Readers are invited to an insider's perspective regarding what transpires in a therapeutic environment. Randy Kamen, EdD, is a psychologist and educator who helped pioneer new territory in mind-body medicine at Boston University's School of Medicine and Harvard's Spaulding Rehabilitation Hospital. For over twenty-five years, she has been integrating insight oriented and cognitive behavioral therapy with holistic methods in her research and clinical work. She resides in Wayland, MA"--
  • "Author Randy Kamen takes you into the stories of six women whose search to find greater life satisfaction paves the way for readers to do the same. This is a journey to acquire health-enhancing tools and strategies and learn essential life lessons that will help you develop more loving and sustainable relationships and lead you to your best possible life"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Kamen, Randy
Dewey number
616.89/14
Index
no index present
LC call number
RC475
LC item number
.K36 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Psychotherapy
  • Mind and body
  • Psychotherapist and patient
  • PSYCHOLOGY / Emotions
  • SELF-HELP / Personal Growth / Self-Esteem
  • SELF-HELP / Personal Growth / General
  • PSYCHOLOGY / Psychotherapy / Counseling
  • Mind and body
  • Psychotherapist and patient
  • Psychotherapy
Label
Behind the therapy door : simple strategies to transform your life, Randy Kamen
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 191-202)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn959035448
Dimensions
23 cm
Extent
ix, 202 pages
Isbn
9781942094418
Lccn
2017007552
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)959035448
Label
Behind the therapy door : simple strategies to transform your life, Randy Kamen
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 191-202)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn959035448
Dimensions
23 cm
Extent
ix, 202 pages
Isbn
9781942094418
Lccn
2017007552
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)959035448

Library Locations

    • Spicewood Springs Branch Borrow it
      8637 Spicewood Springs Rd., Austin, TX, 78759, US
      30.4337083 -97.7730809
Processing Feedback ...