The Resource Be happy : release the power of happiness in you, Robert Holden, (electronic resource)

Be happy : release the power of happiness in you, Robert Holden, (electronic resource)

Label
Be happy : release the power of happiness in you
Title
Be happy
Title remainder
release the power of happiness in you
Statement of responsibility
Robert Holden
Creator
Contributor
Subject
Genre
Language
eng
Summary
Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for. Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program, famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include, Follow Your Joy, stop chasing happiness and start enjoying your life as it happens, The Happiness Contract, undo mental and emotional blocks to happiness and success, The Receiving Meditation, increase your natural capacity for happiness and abundance, The Forgiveness Practice, give up all hopes for a better past and be happy now, and The Gift of Happiness, use the power of happiness to bless your life and benefit others. This happiness training not only changes the way you feel, it actually changes the way your brain functions. Professor Davidson, Wisconsin-Madison University BBCs How to Be Happy TV documentary
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1965-
http://library.link/vocab/creatorName
Holden, Robert
Dewey number
158
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
Happiness
Target audience
adult
Label
Be happy : release the power of happiness in you, Robert Holden, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Control code
MWT11357446
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781401925031
Isbn Type
(electronic bk.)
Publisher number
MWT11357446
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Be happy : release the power of happiness in you, Robert Holden, (electronic resource)
Link
Publication
Color
multicolored
Control code
MWT11357446
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781401925031
Isbn Type
(electronic bk.)
Publisher number
MWT11357446
Specific material designation
remote
System details
Mode of access: World Wide Web

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