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The Resource Balance ball beginners workout, (videorecording)

Balance ball beginners workout, (videorecording)

Label
Balance ball beginners workout
Title
Balance ball beginners workout
Title variation
Beginners workout
Contributor
Subject
Genre
Language
eng
Summary
A complete 60 minute program suitable for all fitness levels, with a bonus "daily stretch for health." Includes an interview with Suzanne Deason
Cataloging source
UIB
Characteristic
videorecording
Credits note
Executive producer, Andrea Lesky ; co-producer and director, Ted Landon
Dewey number
613.71
LC call number
RA781.63
LC item number
.B27 2002
PerformerNote
Instructor, Suzanne Deason
http://library.link/vocab/relatedWorkOrContributorName
  • Deason, Suzanne
  • Landon, Ted
  • Gaiam Media
Runtime
100
http://library.link/vocab/subjectName
  • Exercise
  • Stretching exercises
  • Physical fitness
  • Exercise for women
  • Exercise
  • Exercise for women
  • Physical fitness
  • Stretching exercises
Technique
live action
Label
Balance ball beginners workout, (videorecording)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Introduction
  • Invigorate the spine
  • Tone and sculpt
  • Stretch and relax
Control code
ocm51571418
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (100 min.)
Isbn
9781931919708
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
029956011106
Other physical details
sd., col.
Publisher number
121-1276
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)51571418
System details
DVD
Video recording format
DVD
Label
Balance ball beginners workout, (videorecording)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Introduction
  • Invigorate the spine
  • Tone and sculpt
  • Stretch and relax
Control code
ocm51571418
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (100 min.)
Isbn
9781931919708
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
029956011106
Other physical details
sd., col.
Publisher number
121-1276
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)51571418
System details
DVD
Video recording format
DVD

Library Locations

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      1600 Grove Blvd., Austin, TX, 78741, US
      30.2298616 -97.7070109
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