The Resource Anxiety/depression, Alan Eastman and Ron Nurwisah, (electronic resource)

Anxiety/depression, Alan Eastman and Ron Nurwisah, (electronic resource)

Label
Anxiety/depression
Title
Anxiety/depression
Statement of responsibility
Alan Eastman and Ron Nurwisah
Creator
Contributor
Subject
Language
eng
Summary
Addressing areas of everyday life-from the anxiety of visiting the dentist to personal depression, this guide helps listeners eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and self-recorded transcripts to listen to while sleeping, listeners learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression
Cataloging source
Midwest
http://library.link/vocab/creatorName
Eastman, Alan
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Motivational & Inspirational
  • Depression
  • Electronic books
Target audience
adult
Label
Anxiety/depression, Alan Eastman and Ron Nurwisah, (electronic resource)
Link
https://www.hoopladigital.com/title/11621999
Instantiates
Publication
Color
multicolored
Control code
MWT11621999
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11621999
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Anxiety/depression, Alan Eastman and Ron Nurwisah, (electronic resource)
Link
https://www.hoopladigital.com/title/11621999
Publication
Color
multicolored
Control code
MWT11621999
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Publisher number
MWT11621999
Specific material designation
remote
System details
Mode of access: World Wide Web

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