The Resource Angry all the time: : an emergency guide to anger control, Ronald T. Potter-Efron, (electronic resource)

Angry all the time: : an emergency guide to anger control, Ronald T. Potter-Efron, (electronic resource)

Label
Angry all the time: : an emergency guide to anger control
Title
Angry all the time:
Title remainder
an emergency guide to anger control
Statement of responsibility
Ronald T. Potter-Efron
Creator
Contributor
Subject
Language
eng
Summary
If you've picked up this book, chances are you're someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones-maybe even your liberty. If it hasn't yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times-but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: Identify the causes of your anger Avoid violence, blaming, and threats Stay calm one day at a time Change anger-provoking thoughts Ask for what you want without anger
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Potter-Efron, Ronald T
Dewey number
152.47
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Bob Dio
http://library.link/vocab/relatedWorkOrContributorName
  • Dio, Bob
  • hoopla digital
http://library.link/vocab/subjectName
  • Anger
  • Anger
Target audience
adult
Transposition and arrangement
not applicable
Label
Angry all the time: : an emergency guide to anger control, Ronald T. Potter-Efron, (electronic resource)
Link
https://www.hoopladigital.com/title/11645568
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11645568
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 39 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11645568
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Angry all the time: : an emergency guide to anger control, Ronald T. Potter-Efron, (electronic resource)
Link
https://www.hoopladigital.com/title/11645568
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11645568
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 39 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11645568
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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