The Resource Alcohol : How to Give It Up and Be Glad You Did, (electronic resource)

Alcohol : How to Give It Up and Be Glad You Did, (electronic resource)

Label
Alcohol : How to Give It Up and Be Glad You Did
Title
Alcohol
Title remainder
How to Give It Up and Be Glad You Did
Creator
Contributor
Subject
Genre
Language
eng
Summary
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery
Cataloging source
Midwest
http://library.link/vocab/creatorName
Tate, Philip
Dewey number
362.29286
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Ellis, Albert
  • hoopla digital
http://library.link/vocab/subjectName
  • Alcoholics
  • Alcoholism
  • Rational emotive behavior therapy
Target audience
adult
Label
Alcohol : How to Give It Up and Be Glad You Did, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Control code
MWT11525805
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781884365850
Isbn Type
(electronic bk.)
Publisher number
MWT11525805
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Alcohol : How to Give It Up and Be Glad You Did, (electronic resource)
Link
Publication
Color
multicolored
Control code
MWT11525805
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781884365850
Isbn Type
(electronic bk.)
Publisher number
MWT11525805
Specific material designation
remote
System details
Mode of access: World Wide Web

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