Coverart for item
The Resource African grace : a West African dance for cardio fitness, with Debra Bono ; producer, Greg Twombly, (videorecording)

African grace : a West African dance for cardio fitness, with Debra Bono ; producer, Greg Twombly, (videorecording)

Label
African grace : a West African dance for cardio fitness
Title
African grace
Title remainder
a West African dance for cardio fitness
Statement of responsibility
with Debra Bono ; producer, Greg Twombly
Contributor
Subject
Genre
Language
eng
Summary
A cardiovascular workout based on West African dances, divided into two segments. Abdominal section targets waistline muscles, while the dance also improves balance
Cataloging source
CLE
Characteristic
videorecording
Credits note
Choreography, Juanita Hameed ; music, Gene Bono
Dewey number
613.715
Intended audience
MPAA rating: Not rated
LC call number
GV1705
LC item number
.A37 2004
PerformerNote
Instructor, Debra Bono
Runtime
62
Technique
live action
Label
African grace : a West African dance for cardio fitness, with Debra Bono ; producer, Greg Twombly, (videorecording)
Link
http://midwesttapes.com/images/movies/bbg6d.gif
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm60351414
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Isbn
9780974424262
Medium for sound
videodisc
Other control number
828303773663
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)60351414
System details
DVD
Video recording format
DVD
Label
African grace : a West African dance for cardio fitness, with Debra Bono ; producer, Greg Twombly, (videorecording)
Link
http://midwesttapes.com/images/movies/bbg6d.gif
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm60351414
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Isbn
9780974424262
Medium for sound
videodisc
Other control number
828303773663
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)60351414
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • University Hills BranchBorrow it
      4701 Loyola Ln., Austin, TX, 78723, US
      30.3093017 -97.6664785
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