Coverart for item
The Resource Adventures in mindfulness : a program to cultivate the wisdom of your body, mind, and heart, Jon Kabat-Zinn

Adventures in mindfulness : a program to cultivate the wisdom of your body, mind, and heart, Jon Kabat-Zinn

Label
Adventures in mindfulness : a program to cultivate the wisdom of your body, mind, and heart
Title
Adventures in mindfulness
Title remainder
a program to cultivate the wisdom of your body, mind, and heart
Statement of responsibility
Jon Kabat-Zinn
Creator
Contributor
Subject
Genre
Language
eng
Summary
In his most comprehensive audio program on mindfulness, Kabat-Zinn guides you the steps of mindfulness meditation for healing, stress reduction, and rediscovering your intrinsic beauty and wholeness
Member of
Accompanying matter
instructional materials
Cataloging source
YEP
http://library.link/vocab/creatorName
Kabat-Zinn, Jon
Dewey number
158.1/2
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Presented by Jon Kabat-Zinn
http://library.link/vocab/relatedWorkOrContributorName
Sounds True (Firm)
Series statement
Sounds True audio learning course
http://library.link/vocab/subjectName
  • Meditation
  • Meditation
  • Mental healing
  • Mind and body
  • Attention
  • Consciousness
  • Attention
  • Consciousness
  • Meditation
  • Meditation
  • Mental healing
  • Mind and body
Transposition and arrangement
not applicable
Label
Adventures in mindfulness : a program to cultivate the wisdom of your body, mind, and heart, Jon Kabat-Zinn
Instantiates
Publication
Note
Compact discs
Accompanying material
1 study guide (16 pages : illustrations ; 12 cm).
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn830854503
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Extent
7 audio discs (6 hr., 38 min.)
Groove width / pitch
not applicable
Isbn
9781604078466
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
600835270120
Other physical details
digital
Publisher number
AF02701D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)830854503
Tape configuration
not applicable
Tape width
not applicable
Label
Adventures in mindfulness : a program to cultivate the wisdom of your body, mind, and heart, Jon Kabat-Zinn
Publication
Note
Compact discs
Accompanying material
1 study guide (16 pages : illustrations ; 12 cm).
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn830854503
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Extent
7 audio discs (6 hr., 38 min.)
Groove width / pitch
not applicable
Isbn
9781604078466
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
600835270120
Other physical details
digital
Publisher number
AF02701D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)830854503
Tape configuration
not applicable
Tape width
not applicable

Library Locations

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      1800 S. Fifth St., Austin, TX, 78704, US
      30.2486884 -97.76239749999999
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