Coverart for item
The Resource ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, and John P. Forsyth

ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, and John P. Forsyth

Label
ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger
Title
ACT on life not on anger
Title remainder
the new acceptance and commitment therapy guide to problem anger
Statement of responsibility
Georg H. Eifert, Matthew McKay, and John P. Forsyth
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1952-
http://library.link/vocab/creatorName
Eifert, Georg H.
Dewey number
616.89/142
Illustrations
illustrations
Index
no index present
LC call number
RC569.5.A53
LC item number
E36 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • McKay, Matthew
  • Forsyth, John P
http://library.link/vocab/subjectName
  • Anger
  • Acceptance and commitment therapy
  • Anger
  • Cognitive Therapy
Label
ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, and John P. Forsyth
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [175]-178)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindful acceptance -- Taking control of your life -- Facing the flame of anger and the pain fueling it -- Commit to take positive action in your life
Control code
1033194
Dimensions
23 cm
Extent
xiii, 179 pages
Isbn
9781572244405
Isbn Type
(pbk.)
Lccn
2005035658
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9781572244405
  • (OCoLC)63228070
Label
ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, and John P. Forsyth
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [175]-178)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindful acceptance -- Taking control of your life -- Facing the flame of anger and the pain fueling it -- Commit to take positive action in your life
Control code
1033194
Dimensions
23 cm
Extent
xiii, 179 pages
Isbn
9781572244405
Isbn Type
(pbk.)
Lccn
2005035658
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9781572244405
  • (OCoLC)63228070

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