The Resource 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
Resource Information
The item 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 4 library branches.
Resource Information
The item 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 4 library branches.
- Edition
- First edition.
- Extent
- xxv, 274 pages
- Contents
-
- Understand
- Heal your mind and body with exercise
- Improve your self-esteem with exercise
- Exercise with your family
- Prepare
- Get motivated
- Change how you think about exercise
- Overcome roadblocks
- Exercise for life
- Get FITT; physically and mentally
- Implement your vision and flourish
- Isbn
- 9780393711226
- Label
- 8 keys to mental health through exercise
- Title
- 8 keys to mental health through exercise
- Statement of responsibility
- Christina G. Hibbert ; foreword by Babette Rothschild
- Title variation
- Eight keys to mental health through exercise
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Hibbert, Christina G
- Dewey number
- 616.89/1
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Mental illness
- Exercise therapy
- Mental Disorders
- Exercise therapy
- Mental illness
- Label
- 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
- Bibliography note
- Includes bibliographical references (pages 250-266) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Understand -- Heal your mind and body with exercise -- Improve your self-esteem with exercise -- Exercise with your family -- Prepare -- Get motivated -- Change how you think about exercise -- Overcome roadblocks -- Exercise for life -- Get FITT; physically and mentally -- Implement your vision and flourish
- Control code
- 1553064
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xxv, 274 pages
- Isbn
- 9780393711226
- Lccn
- 2015038856
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (Sirsi) i9780393711226
- (OCoLC)909974407
- Label
- 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
- Bibliography note
- Includes bibliographical references (pages 250-266) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Understand -- Heal your mind and body with exercise -- Improve your self-esteem with exercise -- Exercise with your family -- Prepare -- Get motivated -- Change how you think about exercise -- Overcome roadblocks -- Exercise for life -- Get FITT; physically and mentally -- Implement your vision and flourish
- Control code
- 1553064
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xxv, 274 pages
- Isbn
- 9780393711226
- Lccn
- 2015038856
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (Sirsi) i9780393711226
- (OCoLC)909974407
Library Locations
-
-
-
Pleasant Hill BranchBorrow it211 E. William Cannon Blvd., Austin, TX, 78745, US30.1922461 -97.7771661
-
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/8-keys-to-mental-health-through-exercise/nHEO-jzyU7Y/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/8-keys-to-mental-health-through-exercise/nHEO-jzyU7Y/">8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
