The Resource 50 shortcuts to a sugar-free life : how pistachios, olive oil, and a good night's sleep can help you overcome sugar addiction for a longer, healthier life, (electronic resource)

50 shortcuts to a sugar-free life : how pistachios, olive oil, and a good night's sleep can help you overcome sugar addiction for a longer, healthier life, (electronic resource)

Label
50 shortcuts to a sugar-free life : how pistachios, olive oil, and a good night's sleep can help you overcome sugar addiction for a longer, healthier life
Title
50 shortcuts to a sugar-free life
Title remainder
how pistachios, olive oil, and a good night's sleep can help you overcome sugar addiction for a longer, healthier life
Title variation
Fifty shortcuts to a sugar-free life
Creator
Contributor
Author
Subject
Language
eng
Summary
Refined sugars are probably the most hazardous ingredients in modern food. They're extremely dense in calories and highly addictive-and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging. In 50 Shortcuts to a Sugar-Free Life, Fredrik Pauln͠ Sweden's number one nutritionist and author of 50 Ways to Boost Your Metabolism, explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and making healthy choices. Pauln͠ also shows how to enjoy a taste of sweetness from natural sources, for delicious food that provides only positive effects for the brain and body. Pauln͠ draws on the latest research to provide expert, scientifically-proven shortcuts to a better lifestyle. Whether you follow one sugar-cutting strategy or all fifty, the results on your health and waistline are guaranteed
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1970-
http://library.link/vocab/creatorName
Paulún, Fredrik
Dewey number
613.28332
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Sugar-free diet
  • Sugar
  • Natural foods
  • Electronic books
Target audience
adult
Label
50 shortcuts to a sugar-free life : how pistachios, olive oil, and a good night's sleep can help you overcome sugar addiction for a longer, healthier life, (electronic resource)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11899902
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781629148458
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT11899902
Specific material designation
remote
Stock number
11899902
System details
Mode of access: World Wide Web
Label
50 shortcuts to a sugar-free life : how pistachios, olive oil, and a good night's sleep can help you overcome sugar addiction for a longer, healthier life, (electronic resource)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11899902
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781629148458
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT11899902
Specific material designation
remote
Stock number
11899902
System details
Mode of access: World Wide Web

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