Coverart for item
The Resource 5 day fit Yoga, Gaiam Americas, Inc. ; produced by Ted Landon ; directed by Steve Adams., (videorecording)

5 day fit Yoga, Gaiam Americas, Inc. ; produced by Ted Landon ; directed by Steve Adams., (videorecording)

Label
5 day fit Yoga
Title
5 day fit Yoga
Statement of responsibility
Gaiam Americas, Inc. ; produced by Ted Landon ; directed by Steve Adams.
Title variation
  • Five day fit Yoga
  • Yoga
Contributor
Subject
Genre
Language
eng
Summary
Put some variety into your home Yoga practice with these five energizing workouts and guided relaxation meditation
Related
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
LC call number
RA781.7
LC item number
.F584 2009
PerformerNote
Instructors: Rod Stryker, Suzanne Deason
http://library.link/vocab/relatedWorkOrContributorName
  • Stryker, Rod
  • Deason, Suzanne
  • Landon, Ted
  • Adams, Steve
  • Gaiam Media
Runtime
130
http://library.link/vocab/subjectName
  • Yoga
  • Reducing exercises
  • Instructional videos
Technique
live action
Label
5 day fit Yoga, Gaiam Americas, Inc. ; produced by Ted Landon ; directed by Steve Adams., (videorecording)
Link
http://midwesttapes.com/images/movies/lav0553761d.gif
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Contents
AM peak performance Yoga (28 min.) -- PM peak performance Yoga (31 min.) -- AM Yoga for weight loss (24 min.) -- PM Yoga for weight loss (27 min.) -- Stress relief Yoga (20 min.) / producer: Ted Landon ; director: Steve Adams
Control code
ocn303646703
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (130 min.)
Isbn
9780766241466
Medium for sound
videodisc
Other control number
018713537614
Other physical details
sd., col.
Publisher number
05-53761
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)303646703
System details
DVD
Video recording format
DVD
Label
5 day fit Yoga, Gaiam Americas, Inc. ; produced by Ted Landon ; directed by Steve Adams., (videorecording)
Link
http://midwesttapes.com/images/movies/lav0553761d.gif
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Contents
AM peak performance Yoga (28 min.) -- PM peak performance Yoga (31 min.) -- AM Yoga for weight loss (24 min.) -- PM Yoga for weight loss (27 min.) -- Stress relief Yoga (20 min.) / producer: Ted Landon ; director: Steve Adams
Control code
ocn303646703
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (130 min.)
Isbn
9780766241466
Medium for sound
videodisc
Other control number
018713537614
Other physical details
sd., col.
Publisher number
05-53761
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)303646703
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • Manchaca Road Branch Borrow it
      5500 Manchaca Road, Austin, TX, 78745, US
      30.2166039 -97.79733689999999
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