The Resource 30dyc : 30 day yoga challenge, Disc 5, director, Dashama ; producers, Tiny Sandhu, Dashama Konah

30dyc : 30 day yoga challenge, Disc 5, director, Dashama ; producers, Tiny Sandhu, Dashama Konah

Label
30dyc : 30 day yoga challenge, Disc 5
Title
30dyc
Title remainder
30 day yoga challenge
Title number
Disc 5
Statement of responsibility
director, Dashama ; producers, Tiny Sandhu, Dashama Konah
Title variation
30 day yoga challenge
Contributor
Film director
Film producer
Instructor
Publisher
Subject
Genre
Language
eng
Summary
The heart center's primary purpose is to feel, give, and receive the energy of love, compassion and empathy. In this powerful practice we will open the heart, including upper back, shoulders and neck, as well as directing the breath into the heart center, expanding the lungs and heart to release any blocked energy from the center
Cataloging source
IMD
Characteristic
videorecording
Dewey number
613.7046
LC call number
RA781.7
LC item number
.A135 2016
PerformerNote
Instructor, Dashama Konah Gordon
http://library.link/vocab/relatedWorkOrContributorName
  • Gordon, Dashama Konah
  • Sandhu, Tiny
  • Perfect 10 Lifestyle (Firm)
Runtime
57
http://library.link/vocab/subjectName
  • Hatha yoga
  • Hatha yoga
Technique
live action
Label
30dyc : 30 day yoga challenge, Disc 5, director, Dashama ; producers, Tiny Sandhu, Dashama Konah
Instantiates
Publication
Note
Widescreen (16:9)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Day 13.
  • Empowerment Vinyasa
  • Day 14.
  • Standing balance
  • Day 15.
  • Tone legs
Control code
ocn960968939
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (57 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
885007606277
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)960968939
System details
DVD, Widescreen (16:9) presentation; Dolby Digital audio; All regions, NTSC; Stereo
Video recording format
DVD
Label
30dyc : 30 day yoga challenge, Disc 5, director, Dashama ; producers, Tiny Sandhu, Dashama Konah
Publication
Note
Widescreen (16:9)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Day 13.
  • Empowerment Vinyasa
  • Day 14.
  • Standing balance
  • Day 15.
  • Tone legs
Control code
ocn960968939
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (57 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
885007606277
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)960968939
System details
DVD, Widescreen (16:9) presentation; Dolby Digital audio; All regions, NTSC; Stereo
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
    • Little Walnut Creek BranchBorrow it
      835 W. Rundberg Lane, Austin, TX, 78758, US
      30.3632362 -97.6984619
    • Milwood BranchBorrow it
      12500 Amherst Dr, Austin, TX, 78727, US
      30.4223444 -97.7161692
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